EP 33: Increase Productivity with Short Term Specialization
I often say a good generalist is just a short term specialist. But what does that mean? Such is the topic for today's episode, as I lay out the generalist approach for getting more things done and inc...
26 Loka 201723min
EP 32: Dan John on Why We Need Standards (Plus His 10 Favorite Books and Movies)
"Standards," says Dan John, "help clarify the conversation. They expose gaps." Dan John is back again, this time to discuss why we need standards, in everything from lifting to reading, and more. We h...
24 Loka 20171h 3min
EP 31: How to Be Better Than Most People, at Most Things [A Guide to Becoming an Expert-Generalist]
In this episode, I play back an interview where I was asked about generalism--what it is, and how to develop it. In this talk with Dr. T, I unpack this philosophy of mine, while giving examples of how...
17 Loka 201750min
EP 30: John Bair on Depression, Anxiety, and Strength Training
As much as I have loved all my podcast episodes, this one may be the most important. John Bair, strength coach, and business owner, joins me to discuss subjects that aren't talked about--or at least ...
15 Loka 20171h 1min
EP 29: Alwyn Cosgove on Cancer, Community, and Systems for Success
Alwyn Cosgrove, co-author of The New Rules of Lifting, fought stage-four cancer twice, and won. He's also created one of the world's most successful gyms and fitness communities, Results Fitness. (Oh,...
13 Loka 20171h 29min
EP 28: Steph Gaudreau on Becoming Harder to Kill
Steph Gaudreau, strength coach, owner of Stupid Easy Paleo, joins me to discuss all the ways she's made herself impervious to life's onslaught. From weight lifting, meditation, Jiu Jitsu, and entrepre...
10 Loka 20171h 8min
EP 27: Andy Morgan on Building an Online Coaching Business
Andy Morgan, owner of RippedBody.com, loves living in Japan. He's also fortunate enough to have established a successful online coaching business to fund his adventures. I brought Andy on to talk abo...
7 Loka 20171h 38min
EP 26: Why Generalist > Specialist
This episode argues the core of my philosophy of generalism--the theme of the podcast itself, and the thesis of my upcoming book. That argument is this: Forget being the best in the world. Instead, fo...
6 Loka 201744min
