EP 24: Gary Lachman on the History of Consciousness
Gary Lachman, former bassist of the band Blondie, member of the Rock and Roll Hall of Fame, joins me for an eclectic conversation on the history and mystery of consciousness. Part of what I love about...
5 Loka 20171h 24min
EP 23: On Finding Your Authentic Self
Being authentic is hard work. Most of us live in a state of defensiveness, putting our guard up to shield ourselves from criticism or judgement. While this seems like the safe place to be, being inaut...
3 Loka 201728min
EP 22: Jacqueline Carly on Being a Nutrition Detective
Jacqueline Carly of GetPlanty.com joins me to discuss the not-so-subtle intricacies of nutrition and how the job of every coach is to play the role of detective. Nutrition problems, in other words, a...
1 Loka 20171h 3min
EP 21: Chris Lopez on Being an Alpha Dad, Minimalist, and Living in the Jungles of Costa Rica
Chris Lopez, owner of fitandbusydad.com and kettlebellworkouts.com, joins me to discuss why he sold everything and moved from Toronto to the jungles of Costa Rica. Chris and his wife homeschool their ...
30 Syys 20171h 6min
EP 20: Jordan Syatt on Embracing the Suck
"Knowing you suck is a great thing. It excites me to know I can improve." Jordan Syatt, strength coach, world record holding powerlifter, personal trainer to Gary Vaynerchuk, and my co-host of the sea...
29 Syys 20171h 11min
EP 19: Aleks Salkin on the Ultimate Post Workout Meal, Physical Culture, and Life in the Middle East
Aleks "The Hebrew Hammer" Salkin is a strength coach and world-traveler living in Jerusalem. He journeys the globe delivering sermons on how not to suck. It's a pretty sweet gig. In this episode we s...
26 Syys 20171h 18min
EP 18: Lou Schuler on The Big Toe Diet
Lou Schuler is an award winning journalist, co-author of The New Rules of Lifting series, fiction writer, and history buff. I wanted to bring Lou onto the show because I've long admired his abilities ...
24 Syys 20171h 13min
EP 17: Dr. Spencer Nadolsky on Nutritional Periodization, and Taking an Evidence Based Approach
Dr. Spencer Nadolsky (aka The Doc Who Lifts) is a specialist in obesity medicine, and renowned weight loss coach. He's also one of my business partners and close friends. I brought Dr. Spencer on to ...
22 Syys 201723min
