24. Life after a 4th degree perineal tear with Laura Fry
In this episode, I sit down with patient advocate, Laura Fry to discuss: Laura’s experience with a 4th degree tear during her first birthWhy she started an online support groupWhat physical symptoms a...
4 Loka 202139min
23. How your fitness coach and physiotherapist can work together for you
In this episode, I sit down with perinatal fitness coaches, Jamie Straker and Erica Friedman to discuss: How your fitness coach and physiotherapist can work together to support youHow to find the rig...
27 Syys 202135min
22. The evidence on return to running postpartum with Gráinne Donnelly
In this episode, Gráinne Donnelly and I discuss: 2019 Postpartum return to run guidelines she was instrumental in creatingReturning to running postnatal - guidelines for health, medical and fitness pr...
20 Syys 202152min
21. The benefits of having a doula with Erin Stoneman
In this episode, I sit down with Erin Stoneman, a doula and birth photographer to discuss: What is a doula?Why this profession is emergingSupport provided during pregnancy, birth and the postpartum pe...
13 Syys 202143min
20. Are there good vs bad exercises postpartum? with Trish Gipson
In this episode, I sit down with Trish Gipson, a fellow pelvic health physiotherapist with the goal to help you feel more confident with exercise progression postpartum. Here is what we discuss: Are ...
26 Heinä 202143min
19. Six things your labour and delivery nurse wants you to know with Kim Daniels
In this episode, I sit down with my friend Kim Daniels who happens to be a labour and delivery nurse. I asked Kim to speak about the most important messages she would like to voice as a nurse to moms ...
19 Heinä 202135min
18. The research behind vaginal devices, chairs, laser and online apps to treat incontinence
In this episode, I sit down with Dr. Sinéad Dufour, a physiotherapist, researcher and associate clinical professor in the faculty of Health Science at McMaster University to discuss how technology is ...
12 Heinä 202152min
17. Epidurals with anesthesiologist, Dr Hardave Gill
I recently sat down with anesthesiologist, Dr. Hardave Gill to ask some of your questions about epidurals. As a physical therapist, my focus is on helping women feel better connected with their body...
5 Heinä 202128min
