Q + A understanding how childhood sexual abuse can affect you and how to reengage with life.
Hello lovely listeners!! 🎙️ ✨💛 TW - this episode discusses sexual abuse and child sexual assault. This episode also discusses pregnancy and parenthood- if this is triggering for you in anyway - ple...
28 Elo 202455min
Unfiltered: Hard truths from therapists ft Maddie
Hellllloooooo psycho sista's and mista's!! We have the marvellous Maddie back in action for a bit of a different vibe today! We are sharing our hard truths from years of experience in and out of the ...
12 Elo 20241h 4min
Q + A: What is the ADHD assessment process like? And so much more!
Hello lovely listeners!! Join us for an old school Q + A! We had so many questions we have broken this up into two parts. We answer your questions on: What is the ultimate goal in therapy? How do...
19 Heinä 202450min
Deep Dive on Moving through grief ft Maddie
Hello hello and welcome back to another episode with Maddie!! We are deep diving into grief!! Grief is coming to terms with a huge empty space of something that you have lost – that cannot be repli...
3 Heinä 20241h 1min
Why is owning our sh*t so hard? How to take accountability and deepen self-acceptance
Hellllllllllllooooooooo lovely listeners!! In this episode we answered a listener question that was sent in to our DMs!! "Why is taking accountability so hard? I'm chronically late, I have a hard ti...
4 Kesä 202458min
Let's check-in: women's safety and the violence epidemic PLUS an old school listener Q + A
Hello lovely listeners!! 🎙️ ✨💛 TW - this episode discusses domestic violence, abuse themes and pregnancy - if this is triggering for you in anyway - please skip this episode. The long wait is hope...
21 Touko 202455min
Deep Dive on Trauma and the Nervous System
Disclaimer and TW: this episode was recorded before the recent events in Bondi. If you have been impacted you may like to skip this episode due to themes discussed. Welcome back to another episode p...
17 Huhti 202457min
Am I having a mid mid-life crisis? Identity and lost self Ft Maddie
Hello and welcome back to another episode featuring our marvellous Maddie!! We are noticing that a lot of people are struggling with an identity crisis earlier in life. This can look like: -This ca...
4 Huhti 202436min
