Do I have ADHD or is technology ruining my attention?
Hello lovely listeners!! Welcome to the first Psychology Sisters Episode of 2024. It has been a hot minute, but boyyyyyyyyyyy we are glad to be back in your ears. In this episode we discuss the fo...
17 Maalis 202454min
Grieving through pregnancy. A raw + vulnerable reflection
Trigger warning: this episode discusses falling pregnant naturally and pregnancy. This episode discusses grief around identity and processing falling pregnant and the change and uncertainty of this p...
1 Marras 202344min
Is this worth my cortisol? Getting savage on self-care to combat micro-stress ft Maddie
Happy Thursday lovely listeners - strap yourselves in! We are back with the marvellous Maddie to deep dive into the hidden impact of stressors building up and savage self-care!! But first! What is ...
11 Loka 202359min
What is Relationship OCD?
Hello and welcome back to another episode! Psychology is often about relationships and how we navigate them! We have Maddie joining us to deep dive into normal doubts in relationship Vs ROCD We lo...
28 Syys 20231h 4min
Blasting the "blahs" + finding joy again
Hello and welcome back to another episode! Why are we talking about the blahs? Let us paint you a picture. You feel different. Tired. You’re not exactly sad or distressed, but you couldn’t descri...
8 Syys 20231h
Understanding rejection
Happy Thursday lovely listeners! We are back in your ears to deep dive into the universal pain of rejection. Why are we talking about rejection? Because it is a universal pain and it causes absol...
23 Elo 202359min
Boundaries vs. Control - Understanding therapy talk
Tw: psychological and emotional abuse Happy Thursday lovely listeners! We are back to join the conversation around weaponising therapy talk. As therapists, we explore the 'red flags' in Jonah Hill...
9 Elo 20231h 5min
Getting to the core | Understanding core beliefs
Happy Thursday lovely listeners - strap yourselves in! We are back with the marvellous Maddie to deep dive into core beliefs. We explore: What are core beliefs? How do we develop them? How do ...
26 Heinä 202351min
