Is being a ‘Good Girl’ costing you yourself? - Understanding Good Girl Syndrome
Gooooooood mooooorrrrrnnniiinnngggg lovely listeners! Thank you for joining us on this chilly old Thursday - welcome back to another episode. What is the good girl syndrome? ‘Be quiet, sit still...
5 Heinä 202344min
When you've got 99 problems and you can't solve 1! How to problem solve with Maddie
Hellooooooooooooooooooo lovely listeners! We are back with the marvellous Maddie to talk about all of the problems with problem solving. Problems create tension within us that we often want to get ...
21 Kesä 202358min
Expectations vs. reality of being a psych
Hello lovely listeners, Join us for something a little bit different and a little bit fun this week! This is a question we get often and we wanted to open up about what it's like being psych's. We...
9 Kesä 202355min
High self-esteem or narcissism?
Howdy howdy listeners! Welcome back to another episode in which we are talking all things self-esteem. How you feel about yourself impacts how you live your life. We get a lot of messages that we...
24 Touko 202354min
When should I go to therapy?
Hello hello! We are back in your ears to talk about when to go to therapy. This is a question we get often and we wanted to chat about the blockages and thought traps that can hinder us from accessi...
10 Touko 202359min
Attachment Styles and Dating
Good Morning lovely listeners! The wonderful Maddie is joining us this week for an episode on attachment styles + dating. We do recommend also listening to our first episode on Attachment: https://p...
26 Huhti 20231h 3min
Are you grieving a changing friendship? Understanding the painful reality of changing friendships.
Howdy friends! This episode hit us in the feels, big time! Why do friendships change? We feel that this is such an under discussed topic which has such a profound impact on our well-being. Join us...
12 Huhti 20231h 8min
Understanding Impostor Syndrome + Owning your success ft Maddie
Howdy howdy from Aimee, Kat and Maddie! Welcome back to another episode in which we are talking all things Imposter Syndrome. Are we all just faking it?! Impostor syndrome (IS) is a psychological ...
29 Maalis 20231h
