127. The Olympic Marathon Trials Post-Race Recap, with Matt Chittim
On Saturday, February 29, 2020 history was made in Atlanta Georgia as hundreds of athletes vied for the top 3 spots in the men's and women's Olympic Trials Marathon. This episode was originally record...
2 Maalis 202052min
126. How Physical Therapist Chris Johnson Prevents Running Injuries
Chris Johnson is a physical therapist, Ironman triathlete, coach, and a three-time All-American triathlete. He started studying physical therapy as an undergraduate while he was captain of the tennis ...
27 Helmi 202052min
125. The Ingredients of Improvement: How Doug Hay Progressed Over 10 Years
I first met Doug in 2012 for a trail run in Rock Creek Park. At the time, he had only been running for a few years but was quickly smitten by the peaceful grandiosity of trail running and exploring th...
20 Helmi 202049min
124. NYT Journalist Lindsay Crouse on Investing in Women, Power, and Running Journalism
A Senior Staff Editor and OpDocs producer at The New York Times, Lindsay Crouse's most-read and watched work includes: How the 'Shalane Flanagan' Effect Works I Am 35 and Running Faster Than I Ever T...
13 Helmi 20201h 1min
123. How to Build Mental Toughness & Mindset Mastery
In high school, my indoor track coach always told our team to "get out of your comfort zones!" This valuable mental toughness training always reminded us that racing is certainly not comfortable… And ...
30 Tammi 202010min
122. Performance Psychology & Mental Skills with Dr. Justin Ross
Dr. Justin Ross' areas of expertise include: Mitigating anxiety, depression, and stress Managing the psychological impact of injury Developing high performing athletes Mindfulness and pain management...
15 Tammi 202047min
121. Top 5 Things I Learned From the Strength Running Podcast in 2019
This was an incredible year for the Strength Running Podcast and I have you and our guests to thank! If you have shared the pod with your running group, left a rating or review in Apple Music, or supp...
30 Joulu 201912min
120. Mountain Runner Peter Maksimow on Public Lands, Urban Trails, Plogging, & IPA's
I first met Peter at the US Trail Running Conference in Estes Park, CO. We sat together at lunch, had a great conversation, and I'm excited to bring his perspectives to the Strength Running Podcast. P...
9 Joulu 201938min
