88. Sweating in Sync with your Cycle with Jenni Hulburt
My guest, Jenni Hulburt, explains in this episode how nature's seasons and cycles can be a model for how we can live and work with our bodies in terms of movement and fitness. Identifying and reframin...
13 Huhti 202156min
87. Random Thyroid Tips, Thoughts and Mindsets
Are you getting the full picture when it comes to you thyroid labs? Confused about why t4 only doesn't work and why your doc says your TSH is normal but your symptoms haven't subsided? Let's talk. The...
9 Huhti 202136min
86. My Labs - A Sneak Peek Into My Body and a Chance to See I'm Just as Messed Up as You Are
Perfection ONLY exists from a distance. I use this saying when trying to get patients to understand that I do NOT eat well 100% of the time. And now I want to show you that the people you follow, like...
6 Huhti 202124min
85. Exercise, Food, and Your Thyroid
Get off that cardio machine and pick up some weights. Listen here for what's wrong with cardio and why lifting weights is the answer. Also, for Hashimoto's, you have to take out the gluten and you mus...
2 Huhti 202133min
84. Thyroid, Gut, Infections and Labs with Dr. Kylie Burton and Dr. Amie Hornaman
This episode features Dr. Kylie Burton and myself conversing about lots of great info on infections, thyroid, gut health, and lab work. Dr. Kylie is a functional medicine specialist who turns normal l...
30 Maalis 20211h 22min
83. What Can Thyroid Patients Do About Low Libido?
All about LIBIDO! This is an episode where Ginny Mahar and Danna Bowman from Thyroid Refresh TV interview me on the topic of Hashimoto's and the effect on libido. I will discuss.... - The ultimate im...
26 Maalis 202143min
82. NO EXCUSES - Just Hope and Happiness. Also a Study on Virus Exposure and Hypothyroidism
You need to hear this story! A true story of hope and resiliency. After listening, perhaps the next time you try and find an excuse for not doing something to improve your health you will stop in your...
23 Maalis 202140min
81. Taking Back Control By Being Your Own Advocate
Jeff Bilentnikoff, the host of the podcast Women Really Mean Business presented by Athena International interviews me in this episode. This podcast features stories about women who are impacting busin...
19 Maalis 202119min
