Last Call: Mike's Legacy Behind the Mic
On the heels of the announcement that he'll soon be calling his last race, Mike Reilly, “The Voice of IRONMAN,” joins us for today's episode! And we’ve got plenty of memorable moments to share from hi...
5 Syys 20221h 17min
Body Weight, Performance, and Triathlon
Today's episode tackles a "weighty" topic: a triathlete's relationship with their body weight. How do you know what weight is optimal for you? Is leaner better? Is there an ideal “race weight” you sho...
29 Elo 20221h 6min
Radically Transparent: IRONMAN Champion Cody Beals
Professional Triathlete Cody Beals is known for being radically transparent with information about his career. From sharing session metrics to training-related health issues he's experienced to his fi...
22 Elo 20221h 5min
Then & Now: Tales of Triathlon's Evolution
From a small group of athletes in California, to the expansion into a worldwide sport, the popularity of triathlon has grown tremendously. Today's episode brings together the Greatest Endurance Athlet...
15 Elo 20221h 10min
Your Questions Answered: Stroke Rate, Heat Adaptation, Post-Race Nausea, & More!
We're back for another episode answering YOUR questions! TriDot coaches John Mayfield, Joanna Nami, and Jeff Raines are in the hot seat on this round-robin, rapid-fire episode! Learn how to best plan ...
8 Elo 20221h 4min
18 Money-Saving Triathlon Hacks
Triathlon can be an expensive sport. But you don't have to break the bank to race! On today's episode, coaches John Mayfield and Elizabeth James present 18 money-saving hacks. Listen in for tips on ho...
1 Elo 20221h 5min
Skincare for Triathletes: Conquering Chafing and Blisters
Taking care of your skin is crucial to staying moving, both in training and on the race course. So today we are hitting a crucial topic for multi-sport athletes: skin care! Craig DiGiovanni, one of t...
25 Heinä 20221h 4min
16 Triathlon Skills to Sharpen
Success in triathlon is influenced by many, many factors, more than in other sports. The biggest factor is your "engine" but there are countless skills that will earn you "free speed" and drop time fr...
18 Heinä 20221h 5min
