Don't Let a DNF Defeat You
A brief summary of this episode
22 Marras 20211h 5min
Going Aero Without Going Broke
A brief summary of this episode
15 Marras 20211h 8min
Drills for Swim Domination
A brief summary of this episode
8 Marras 20211h 2min
Podcast Takeover - Andrew Harley, You Are An IRONMAN
For the first time in TriDot Podcast history, we have a podcast takeover! John Mayfield and Elizabeth James serve as your hosts, while Andrew, "The Captain of the Middle of the Pack," is put in the gu...
1 Marras 20211h 12min
Revisiting TriDot's Preseason Project: How Athletes Helped Revolutionize Triathlon Training
A brief summary of this episode
25 Loka 20211h 14min
Preventing & Treating Triathlon Injuries: It’s Leg Day
With all the swimming, biking, running, stretching, and lifting you do to train for a multi-sport lifestyle, you put your body through A LOT! Chances are you've dealt with an unpleasant ache or pain. ...
18 Loka 20211h 3min
RemoteRacing: Real Racing. Real Results.
Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your ...
11 Loka 20211h 5min
Learning From the Pros: Things to Emulate, and Things We Shouldn’t
A brief summary of this episode
4 Loka 20211h 3min
