This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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When AA Isn’t Working

When AA Isn’t Working

Tim's Naked Life | EP 918 When AA isn't working, most people assume they're the problem — not committed enough, not broken enough, not at rock bottom enough to figure it all out and make a change. ...

27 Kesä 45min

When Alcohol Is The Only Coping Tool You Know

When Alcohol Is The Only Coping Tool You Know

Alcohol Freedom Coaching | EP 917 What happens when you finally want to stop using alcohol to cope, but the idea of facing everything without it feels almost impossible? In this episode, Kim and Li...

23 Kesä 1h 9min

How One Mom Stopped Drinking

How One Mom Stopped Drinking

Sabrina’s Naked Life | EP 916 Trigger Warning: This episode includes mentions of an eating disorder. What does it really take to stop drinking when every warning sign you've been handed just isn't...

20 Kesä 49min

Feeling Raw? That Means It's Working | Alcohol Freedom Coaching | EP 915

Feeling Raw? That Means It's Working | Alcohol Freedom Coaching | EP 915

Trigger Warning: This episode contains references to suicidal ideation, childhood trauma, family violence, and mental illness.  Laura has been alcohol-free since Christmas and the voice in her head k...

16 Kesä 1h 2min

High-Functioning Doesn't Mean Fine | Tim’s Naked Life | EP 914

High-Functioning Doesn't Mean Fine | Tim’s Naked Life | EP 914

Is your life mostly intact — job fine, marriage okay, responsibilities covered — and yet you're drinking every single night and can't quite picture stopping? That's exactly where Tim Knapp was for yea...

13 Kesä 59min

Breaking the Drinking Cycle, Finding Yourself | Alcohol Freedom Coaching | EP 913

Breaking the Drinking Cycle, Finding Yourself | Alcohol Freedom Coaching | EP 913

Have you ever gotten exactly what you wanted, only to wait for something to go wrong? That's where Brenda is in today's episode — alcohol-free, feeling like herself again, and quietly afraid to believ...

9 Kesä 1h 4min

The Book That Changed His Mind Twice| Jonathan's Naked Life | EP 912

The Book That Changed His Mind Twice| Jonathan's Naked Life | EP 912

Ever used drinking to cope with grief and felt like it wasn’t even a conscious choice but rather a reflex? Jonathan knows that feeling exactly. He'd been living alcohol-free for two and a half years w...

6 Kesä 1h 2min

Why Do I Keep Going Back to Drinking? | Alcohol Freedom Coaching | EP 911

Why Do I Keep Going Back to Drinking? | Alcohol Freedom Coaching | EP 911

What if the thing keeping you stuck isn't a lack of willpower, but a lack of understanding what's really driving you back? Linda has nearly 100 days alcohol-free and is starting to wonder if she trust...

2 Kesä 1h 15min

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