The Value Of Discomfort
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21 Tammi 10min
An Update On My Year Of Getting Stronger
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20 Tammi 10min
How A Walking Fitness Chain Can Help You
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19 Tammi 10min
Five Ways To Make Your Walks More Beneficial in 2026
Dave shares an article he read recently about five ways to make your walks more beneficial.Download your free 90 Day Fitness Chain Tracker to add extra motivation to your walking habitJoin the Walking...
18 Tammi 9min
Which Walking Weather Would You Pick?
Watch Dave walk 20,000 steps in this YouTube videoJoin the Walking Friends CommunitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-se...
17 Tammi 10min
I've Got A Decision To Make
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16 Tammi 10min
What's Your Excuse For Not Walking?
Dave reframes the seven biggest excuses for not walking.Watch the video mentioned in this episode on the Walking is Fitness YouTube channel. It will be released on Sat 1/17See Privacy Policy at https:...
15 Tammi 10min
Are You Tired Of The Cold Yet?
Some encouraging numbers, Lorene's creativity, and cold weather walking options. Dave talks about all of this during today's ten-minute walk.Sign up for Dave's free weekly email. It takes less than th...
14 Tammi 10min
