Why You and Your Child Struggle to Sleep? | Yasmine Gaddis
In this week’s episode, we dive deep into sleep management, one of the most important foundations for health, energy, emotional regulation, and long-term wellbeing for both adults and children.Togethe...
9 Helmi 42min
NAD+ Explained: Can It Really Slow Aging? | Flavia Castro
In this week’s episode, we dive deep into NAD+, one of the most essential molecules for energy production, cellular health, and aging.Together with Flavia Castro, health and longevity coach, we unpack...
2 Helmi 36min
How to overcome burnout - do not ignore the patterns | Ketki Chandavarkar
In this episode, leader and mental coach Ketki Chandavarkar dives into the real signs and symptoms of burnout, how it quietly builds over time, and why so many high-performing people don’t realise the...
26 Tammi 40min
Female biohacking: How can women live longer? | Sabrina Brown
In this episode, we dive into female biohacking and longevity with SabrinaBrown, a longevity coach specializing in women’s health and hormonal balance.Sabrina shares her personal journey into biohacki...
12 Tammi 33min
Stop Building Brands. Start Building Movements | Zena Prisley
Are healthy desserts actually healthy or are we being misled by the food industry?In this episode, host Viky sits down with Zeina Prisley, founder of Curame, the healthy dessert brand built on a bold ...
5 Tammi 40min
9 Lessons 2025 Taught Me That Changed How I Show Up
n this end-of-season solo episode, Viky sits down to share the 9 lessons shehad to learn the hard way in 2025 — so you don’t have to.From business insights to mindset shifts, health awareness, and rel...
29 Joulu 202547min
How to predict if your relationship will last? | Roza Abdullah
In this episode of Wellsome, Viky is joined by Roza Abdullah, certified love,intimacy, and talented relationship coach and educator in MENA, to explorewhat healthy relationships truly require.In this ...
22 Joulu 202551min
Are Veneers Really Worth it? | Dr Edoardo Felici
The episode of the WellSome podcast features host Viky and guest Edoardo Felici, a cosmetic dentist, discussing the connection between cosmetic dentistry and overall wellness and confidence. Edoardo e...
15 Joulu 202536min
