The foundation of health | Chiara Seidenader
Your gut does more than digest food: it’s the powerhouse behind your health. In this conversation with Chiara Seidenader, holistic nutritionist and health coach, we uncover what it really means to bui...
13 Loka 202555min
Does health drive success? | Nassima Menari
In this episode of Wellsome, Viky welcomes Nassima Menari, business strategist, advisor, and thought leader in corporate wellness and leadership.Nassima shares her insights on how companies can truly ...
6 Loka 202545min
Burnout, Breakthrough & Beyond: Reprogram your subconscious mind with RTT | Harriet Mandak
In this episode of WellSome, Viky welcomes Harriet Mandak @harriet_mandak, a holistic health coach and RTT (Rapid Transformational Therapy) therapist, to share her inspiring journey — from experiencin...
29 Syys 202557min
The break up guide: how to shift from victim hood to gratefulness | Maria Vittoria
In this episode our host Viky explores how to navigate the pain of a breakup with practical tools and real mindset shifts. Forget the clichés: this conversation is about actionable steps to help you p...
22 Syys 202553min
How to maintain desire in a relationship? This is how to boost libido | Minerva Mariño
Are you unknowingly killing your libido? In this episode Minerva, intimacy and sex coach, reveasl the hidden habits that drain desire and share practical ways to reignite passion, boost your libido, a...
15 Syys 20251h
The Truth About PCOS: debunking the myths | Georgina Daisy
PCOS affects millions of women worldwide, yet its root causes, symptoms, and impact on everyday life are often misunderstood. In this episode, Viky is joined by Georgina Daisy, certified nutritionist ...
9 Syys 202553min
Exposing the Narcissist’s Playbook: Why you can’t walk away from a narcissist | Trish Diez | *WellSome Podcast
What does it really mean to be a narcissist? Why do they target the most caring people? And why is it so hard to break free once you’re caught in their cycle?In this episode, I sit down with Trish Die...
25 Elo 20251h 3min
Redefining Beauty and Scaling Success | Aleena Khan
In this episode, I sit down with Aleena Khan, co-founder of the award-winning CTZN Cosmetics. Aleena shares her journey of breaking into the beauty industry, the importance of inclusivity in makeup, a...
18 Elo 202548min
