What A Time To Be Alive

What A Time To Be Alive

What A Time To Be Alive is a podcast about modern life, mental health, mindset, self-improvement and personal growth. Hosted by Matt, each episode explores motivation, discipline, counselling, anxiety, stress, work, relationships, technology and the challenges of everyday life. Through honest conversations and real experiences, you’ll gain practical insights to improve your mindset, wellbeing and resilience while questioning the world we live in. New episodes every week.

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Jaksot(33)

I Heard This Song... And Suddenly I Was 13 Again!

I Heard This Song... And Suddenly I Was 13 Again!

Have you ever heard a song and suddenly felt like you were somewhere else?Not just remembering a moment, but actually feeling like you’ve been transported back to another time in your life?That happen...

23 Syys 13min

I Went To Therapy... And Discovered This About Myself

I Went To Therapy... And Discovered This About Myself

Six sessions of therapy made me realise I don't actually know myself as well as I thought I did.And the strange thing is, the biggest realisation wasn't some huge revelation.It was something incredibl...

16 Syys 17min

Apparently, I'm The Problem

Apparently, I'm The Problem

Apparently, I’m The Problem.My brother and I were once best friends. We grew up together, shared the same parents, lost our sister and experienced the same childhood. Yet today, we barely speak.In thi...

2 Syys 24min

Im 35… And I Still Haven’t Figured My Life Out

Im 35… And I Still Haven’t Figured My Life Out

I’m 35… And I Still Haven’t Figured My Life OutI’m 35 years old — and I still haven’t figured my life out.When I was younger, I thought 35 would look very different. I imagined having the nice car, th...

26 Elo 13min

I Forgot How Good THIS Can Be

I Forgot How Good THIS Can Be

I Forgot How GOOD THIS Can BeSometimes you don't realise how much you've been missing until you finally slow down.In this episode of What A Time To Be Alive, I reflect on something I didn't expect to ...

19 Elo 5min

We've All Forgotten This Simple Thing...

We've All Forgotten This Simple Thing...

Have we all forgotten how to slow down?After a week away at Dubbed Out Festival and exploring the stunning landscapes of North Wales, I came home with one question: why do we feel happier when life is...

12 Elo 6min

I Didn't Realise Work Was Changing Me Until It Was Too Late | Burnout & Counselling

I Didn't Realise Work Was Changing Me Until It Was Too Late | Burnout & Counselling

I Didn't Realise Work Was Changing Me Until It Was Too Late | Burnout & CounsellingHave you ever felt like work was changing who you are?In this honest episode of What A Time To Be Alive, I open up ab...

4 Elo 6min

What A Time To Be Alive!

What A Time To Be Alive!

After more than a month away from the microphone, What A Time To Be Alive is finally back.In this return episode, I talk honestly about where I’ve been, why the podcast disappeared, and everything tha...

23 Heinä 6min

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