What A Time To Be Alive

What A Time To Be Alive

What A Time To Be Alive is a podcast about modern life, mental health, mindset, self-improvement and personal growth. Hosted by Matt, each episode explores motivation, discipline, counselling, anxiety, stress, work, relationships, technology and the challenges of everyday life. Through honest conversations and real experiences, you’ll gain practical insights to improve your mindset, wellbeing and resilience while questioning the world we live in. New episodes every week.

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Jaksot(33)

I Lied About Being Sick… Because Work Broke Me | Burnout & Mental Health Truth

I Lied About Being Sick… Because Work Broke Me | Burnout & Mental Health Truth

“I called in sick… but I wasn’t actually ill.”This episode breaks down work stress, burnout, and mental health — and why so many people end up taking a mental health day but feel forced to call it “si...

6 Huhti 6min

No One Warns You About This Part of Dementia

No One Warns You About This Part of Dementia

Dementia is brutal. In this episode I talk openly about what it’s like watching a loved one slowly disappear through Dementia.This is a personal story about my grandma, her decline over the last few y...

30 Maalis 6min

If Your Wife Got Sick… Would You Still Stay?

If Your Wife Got Sick… Would You Still Stay?

Most men talk a big game… until life actually tests them.After watching that Netflix documentary on the manosphere, I couldn’t stop thinking about one question:What happens when your partner gets sick...

23 Maalis 6min

What Grief Really Does To Your Mind, Body, and Life

What Grief Really Does To Your Mind, Body, and Life

Grief isn’t just sadness — it’s a full-body experience that affects your mind, your emotions, and the way you live every day.In this episode, I get real about what happens when you lose someone, somet...

16 Maalis 7min

Staying Quiet Will F*ck You Over — And Here’s How to Stop It

Staying Quiet Will F*ck You Over — And Here’s How to Stop It

f you keep staying quiet to avoid conflict, keep the peace, or not “rock the boat,” you’re slowly destroying your self-respect.In this episode, I break down why staying silent in relationships, friend...

9 Maalis 3min

Why Good Employees Go Quiet!

Why Good Employees Go Quiet!

Good employees don’t lose motivation — they get ignored.This episode breaks down why capable people stop speaking up at work. Not because they don’t care, but because their ideas get shut down, brushe...

2 Maalis 5min

The Quiet Badass Who Raised Me

The Quiet Badass Who Raised Me

This episode is about real resilience — the kind you don’t post about.A mum who worked, sacrificed, stayed strong, and refused to let life break her.No victim mindset. No noise. Just grit, love, and s...

23 Helmi 4min

Why Trolls Live Rent Free In Your Head

Why Trolls Live Rent Free In Your Head

Why Trolls Live Rent Free In Your HeadTrolls don’t live rent free in your head by accident — they get in because they trigger something unresolved.In this episode, I rip apart the psychology of trolls...

16 Helmi 5min

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