E13 | Why it feels like everyone is getting diagnosed
In this episode, we tackle the common misconception that “everyone is being diagnosed these days.” From ADHD to autism, it can feel like neurodivergence is suddenly everywhere—but is that really a bad...
14 Huhti 202539min
E12 | How do I know if I'm masking, and how do I stop?
In this episode, we explore how to start unmasking and embracing your authentic self. We break down what masking is, how to recognise when you’re doing it, and the steps you can take to slowly unmask ...
7 Huhti 202543min
E11 | What is masking and how does it prevent diagnosis?
In this episode, we dive deep into masking—the conscious and unconscious ways that neurodivergent people camouflage their traits to fit into a neurotypical world. We explore what masking is, why we do...
31 Maalis 202537min
E10 | PMDD, hormones & neurodivergence - what they didn’t teach us
Why did school never teach us what actually happens during the menstrual cycle?! In this episode, we break down the four phases of the menstrual cycle, what hormones are at play, and how they impact m...
24 Maalis 202549min
E9 | Why AuDHD feels like living with two brains
This episode touches on some of the differences between autism and ADHD and why it can be rough having both conditions in one brain. We talk about the aspects of AuDHD that can feel contradictory to l...
17 Maalis 202542min
E8 | Finally, let's talk about AuDHD
In this episode we finally get to the whole point of this podcast - what is like to be the unique neuro-type of AuDHD? Having only been 12 years since you could diagnose autism and ADHD simultaneously...
10 Maalis 202532min
E7 | WTF is ASD?
In this episode of WTF is AuDHD? we explore what Autism Spectrum Disorder (ASD) is. We explain the three levels of autism, and touch on popular theories such as neural pruning, nervous system links an...
3 Maalis 202543min
E6 | WTF is ADHD?
In today’s episode, we kick things off with an open conversation about the menstrual cycle and an introduction to PMDD, as Paige shares her experience with a new medication designed to manage its symp...
24 Helmi 202544min
