WTF is AuDHD?

Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different.


// Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast

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E29 | Dr Khurram Sadiq: Managing AuDHD, misdiagnosis & masking

E29 | Dr Khurram Sadiq: Managing AuDHD, misdiagnosis & masking

Dr Khurram Sadiq is back for part two where we dig into common misdiagnoses, masking, family dynamics, and how to truly identify AuDHD traits. We also touch on workplace accommodations, co-occurring c...

4 Elo 20251h

E28 | Dr Khurram Sadiq: Explaining AuDHD

E28 | Dr Khurram Sadiq: Explaining AuDHD

Dr Khurram Sadiq - renowned psychiatrist and AuDHDer - joins us to help explain AuDHD. In this powerful first half of our conversation, we unpack his own diagnostic journey, what it means to live betw...

28 Heinä 20251h 5min

E27 | The 'having kids' dilemma (when you're neurodivergent)

E27 | The 'having kids' dilemma (when you're neurodivergent)

This week, we’re diving into a big one: having children as an AuDHD adult. Neither of us are parents (yet - or possibly ever), so this is not a how-to, but an open conversation about the thoughts, fe...

21 Heinä 202555min

E26 |  AuDHD and employment: You're not a failure, you're burnt out

E26 | AuDHD and employment: You're not a failure, you're burnt out

We're diving into what it’s really like navigating work with AuDHD. We chat about our personal job histories - the burnout, the boredom, the passion, and the pivots - and why sticking to one career pa...

14 Heinä 202548min

E25 | Why AuDHD is so hard to treat (and live with!)

E25 | Why AuDHD is so hard to treat (and live with!)

Why is AuDHD so hard to manage and treat? In this episode, we explore lived contradictions of having both ADHD and autism - where one part of your brain craves routine and the other thrives on chaos, ...

7 Heinä 202547min

E24 | Understanding your AuDHD brain - with an AuDHD Clinical Psychologist

E24 | Understanding your AuDHD brain - with an AuDHD Clinical Psychologist

In this episode, we’re excited to be joined by Mike Cochrane (@nzpsychologyclinic), a Clinical Psychologist and fellow AuDHDer who specialises in Autistic, ADHD and AuDHD assessments. We had an insigh...

30 Kesä 202556min

E23 | Autism or CPTSD? Why it’s so easy to confuse the two

E23 | Autism or CPTSD? Why it’s so easy to confuse the two

Autism or trauma - or both? In today’s episode, we (very basically) unpack the complex relationship between Complex PTSD (CPTSD) and autism. We explore the ways the two can look similar, why autistic ...

23 Kesä 202531min

E22 |  You're not lazy or broken, you're experiencing AuDHD burnout

E22 | You're not lazy or broken, you're experiencing AuDHD burnout

If you’re constantly exhausted no matter how much you feel like you're resting, it might autistic, ADHD or AuDHD burnout (and yes, it's different from traditional 'burnout'). Our neurodivergent brains...

16 Kesä 202540min

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