
E21 | Relief to rage: dealing with contradictory feelings after diagnosis
Getting an ADHD or autism diagnosis - especially later in life - can bring an avalanche of emotions: relief, validation, anger, grief, confusion, and imposter syndrome. In today’s episode, we talk abo...
9 Kesä 202545min

E20 | That's not fair! Why AuDHDers can't let go of injustice
This week, we’re diving deep into justice sensitivity - the intense emotional reaction many AuDHDers have to unfairness, inequality, and being misunderstood.We explore what justice sensitivity actuall...
2 Kesä 202551min

E19 | Neurodivergence and loneliness: why friendships feel so hard
Join our private Reddit community: https://www.reddit.com/r/wtfisaudhdpodcast/Feeling lonely even when you're surrounded by people? You're not broken and you're not alone. In this episode, we unpack l...
26 Touko 202556min

E18 | ADHD and RSD: why rejection feels like danger
What is RSD? Is it just an ADHD thing? Is it trauma? In this episode, we’re breaking down Rejection Sensitive Dysphoria - a common but sometimes misunderstood experience in the ADHD community. We expl...
19 Touko 202539min

E17 | ADHD life tips we use, that might help you too
In this practical and personal episode, we’re diving into real-life strategies for navigating the daily chaos of living with ADHD (and autism!) but this is more focused on the ADHD side. Paige's entre...
12 Touko 202535min

E16 | Do I really need to go on ADHD medication?
Today we dive into the world of ADHD medication and our experiences - what it is, how it works, and how it's helped us. We break down the science in (very) simple terms - even though we don't know how...
5 Touko 202536min

E15 | The links between substance use and neurodivergence
Content warning: The content discussed in this episode is for informational and personal storytelling purposes only. We are not medical professionals, and this should not be taken as medical or therap...
28 Huhti 202543min

E14 | Autism doesn't destroy lives, but this rhetoric does
DISCLAIMER: this episode lightly mentions suicide, self harm and substance abuse.In response to recent comments made by Robert F. Kennedy Jr. about autism, we dive into why this kind of rhetoric is no...
21 Huhti 202544min




















