PNTV: The Bulletproof Diet by Dave Asprey
Want to get Bulletproof? Then Dave Asprey is your man. An uber-successful entrepreneur who weighed 300 lbs before bio-hacking his way to optimal awesome, Dave gives us a guide to upgrading our lives. ...
19 Loka 201513min
Micro Class - 3 Quick Tips on How to Close an Integrity Gap
Want more happiness, meaning and mojo? Time to close our integrity gaps. Here are three ways to rock it!
19 Loka 20156min
Micro Class - Let's Be Flexible (Rather than Rigid or Chaotic)
Flexibility. It's a hallmark of healthy people. Are you flexible? Or perhaps a little too rigid or chaotic?!
18 Loka 20154min
Interview: The Power of Rest with Dr. Matthew Edlund, M.D.
Rest. You getting enough? If you're like most of us, the answer is No. Leading medical doctor, Matthew Edlund shows up how sleep isn't enough. We need to cultivate "active rest" into our day-to-day li...
18 Loka 201528min
Micro Class - Where Are You in Covey's 4 Quadrants?
Stephen Covey has a handy-dandy 4 quadrant model for time mgmt. It's powerful. Here are some ideas on how to optimize. Where are you spending *your* time?
17 Loka 20156min
Interview: The Practicing Mind with Thomas Sterner
The Practicing Mind. It's the key to true inner peace and contentment. In a world that conditions us to obsess about goals and outcomes, it's easy to miss the importance of the process. The PRACTICE. ...
17 Loka 201557min
Interview: Greatness with Idan Ravin, The Hoops Whisperer
Who do LeBron James, Carmelo Anthony, Chris Paul, Kevin Durant, Steph Curry, Dwight Howard, James Harden and a ton of other top basketball players go to to get better? Idan Ravin. If you're into sport...
16 Loka 201539min
Micro Class - 99% Is a Bitch. 100% Is a Breeze.
It's true. Kinda sorta almost making a real commitment to something is *way* harder than really making a 100% commitment. What do you need to make a nonnegotiable, 100% commitment to in your life? Get...
16 Loka 20156min
