Micro Class - How to Turn Your Discipline into Blissipline!
Discipline. It's a secret sauce to awesomeness. Here's how to turn your discipline into blissipline! -)Discipline. It's a secret sauce to awesomeness. Here's how to turn your discipline into blissipli...
15 Loka 20156min
Interview: How to Go Wild (+ Why You Should) with John Ratey, MD
Ready to go wild?! John Ratey, MD is here to give us the guidebook on how to make that happen! In this chat, we explore Big Ideas ranging from wild nutrition to getting adequate sleep and connecting w...
15 Loka 201534min
Micro Class: Top 10 Tips on How to Take Consistent, Impeccable Action to Achieve Your Goals
Got some inspiring goals? Awesome. Here are 10 tips on how to take consistent, impeccable action to achieve those goals!
14 Loka 201512min
Interview: The New Science of Exercise with John Ratey, MD
John Ratey is a Professor of Psychiatry at the Harvard Medical School and one of the world's leading authorities on the revolutionary new science of exercise. Join us for a discussion on how exercise ...
14 Loka 201531min
Micro Class - 2 Reasons Why Your Vision Board Might Suck (+ How to Unsuck It)
Got a vision board? Here are two big reasons why it might suck! -0
13 Loka 20157min
Interview: Talent + How to Tap into Your Greatness with Dan Coyle
Dan Coyle tells us that greatness isn't born. It's grown. In The Talent Code + The Little Book of Talent, he shows us how. Join us as we explore some Big Ideas on how to get your greatness on as you g...
13 Loka 201541min
Micro Class - Are You a Rat Racer, a Hedonist, a Nihilist or a Happy Person?
Tal Ben-Shahar gives us a handy-dandy model on how to be happier by embracing goals that we deem valuable while enjoying the journey. Here's to the happiness archetype!
12 Loka 20157min
Interview: The Rise of Superman with Steven Kotler
Steven Kotler is one of the world's leading experts on the science of flow--the secret sauce to optimizing our lives and actualizing our potential. Join us as we talk about some of my favorite Big Ide...
12 Loka 201542min
