Young Hearts Run Free Podcast

We catch up with our Yorkshire Correspondent Mel Sykes to talk all about her 268 mile traverse along the Pennine Way during the Montane Winter Spine Race 2025 Think 'challenging' weather, think sleep ...

24 Tammi 20251h 46min

It's taken a wee bit of organising to get Dr Jamie Pugh on the podcast. Jamie is a senior lecturer and researcher at Liverpool John Moores University, Jamie is also a coach at Centurion Running. An ex...

17 Tammi 20251h 42min

It's only the long awaited, much anticipated (and somewhat inevitable) appearance of Scottish track sensation Laura Muir! Yeh, your boys have had a helping hand to hook us up and we were honoured to s...

10 Tammi 202556min

It's time, you've had your say. New categories and some favourites too. The UnAwards 2024 Grab a cuppa or a beer, settle down and get tore in. Merry Christmas fae Stevie Boy and JC ❤️

26 Joulu 20242h 6min

Our final guest of 2024. And we’re off on our travels, the destination this episode is India. Bangalore to be exact, host city of the recent IAU 100k World Championships. Chris Richardson joins us to ...

20 Joulu 20241h 59min

Sarah Perry makes her 2nd appearance on the podcast and we’ve plenty to catch up on Although Sarah feels most comfortable on hills and fells, she excelled at the Backyard Ultra during October’s UK Tea...

13 Joulu 20241h 13min

Submit your thoughts using the link below YHRF UnAwards 2024

6 Joulu 20243min

It's not the time you run, it's the time you have. Think about that. This week we are joined by Karen Webber. She was reluctant to come on the podcast, we managed to twist her arm, we're so glad we pe...

6 Joulu 20241h 41min