We're taking a break for Christmas...
We're taking a short break over Christmas to rest and recharge! So, take a breather, enjoy Christmas and we’ll be back on 8th January 2024 with a brand-new episode on motivation. Dr Tony Lloyd from Th...
24 Joulu 20231min
How to avoid feeling overwhelmed at Christmas
Christmas can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get everything sorted. Add ADHD into the mix and it b...
17 Joulu 202329min
ADHD and Music
Music can have a profound effect on people with ADHD. It can provide a calming influence, help you to concentrate and reduce hyperactivity. It can also be very distracting. Music plays a significant r...
10 Joulu 202332min
Is ADHD a superpower?
The ADHD medication shortage is making things complicated for lots of people right now. But in an ideal world, Katie sees ADHD as her superpower. Since being diagnosed, she's come to see all the thing...
3 Joulu 202324min
Emergency episode: ADHD medication shortage
Katie has suddenly been unable to get hold of the medication she takes to help manage her ADHD. She only has five tablets left and has no idea when she'll be able to get her next prescription - and sh...
29 Marras 202317min
Did you find school difficult?
Like many children with undiagnosed ADHD, Sam struggled a lot at school. He was always getting told off for being "loud, silly" and "horribly irritable". Since getting his ADHD diagnosis, Sam has fina...
27 Marras 202336min
How does ADHD affect memory?
Katie has always struggled to remember things. It affects every aspect of her daily life. A few years ago, her memory got bad she thought she might have dementia. It was only after getting her ADHD di...
19 Marras 202329min
Do you struggle in relationships?
ADHD can have a massive impact on your closest relationships. If you're the person with ADHD, you can feel like you're being constantly criticised, nagged or micromanaged. If you're in a relationship ...
12 Marras 202339min
