Transformational Meditation Podcast

In Increasing Attention Span – Nature Meditation, this episode of Love Your Love Muscle offers a calm, practical meditation designed to gently strengthen your ability to stay present and focused — wit...

15 Tammi 20min

Christmas Meditation Special is a gentle invitation to slow down during one of the most emotionally charged times of the year. In this special episode of Love Your Love Muscle, you’re guided into a so...

1 Tammi 21min

Join Seb and Erin for a fascinating exploration into the art of face reading. In this episode, Erin shares her expertise in reading facial features, micro-expressions, and body language to understand ...

18 Joulu 202546min

Non-Local Consciousness: Exploring the Boundless Nature of Awareness Join Seb from the Transformational Meditation Group for a fascinating solo episode exploring one of consciousness studies' most i...

4 Joulu 202537min

In this episode, we explore the transformative practice of heart-focused meditation and how it creates a natural pathway to observer consciousness. When we anchor our awareness in the heart center, so...

20 Marras 202524min

Join us for this deeply restorative outdoor session where we harness nature's healing energy to release what no longer serves us. Recorded against a stunning sunset backdrop, this episode invites you ...

6 Marras 202521min

oin Seb and returning guest Erin Herlihy for an enlightening conversation about the Law of Assumption and how our daily beliefs fundamentally shape our lived experiences. In this episode, we explore...

23 Loka 20251h 6min

Join Seb as we venture into nature's most magical hour – sunset – to explore how gratitude transforms your "love muscle" (your heart) into the ultimate manifestation magnet. You'll discover why gratit...

9 Loka 202522min