42: We're Back: Life Changes & a New Season of Keto Truth
2 Krazy Ketos2 Des 2025

42: We're Back: Life Changes & a New Season of Keto Truth

In this comeback episode, we're finally back behind the mic — and we're sharing all the life changes that led us to step away, reset, and begin a brand-new chapter. We talk about leaving the city, starting The Double K Farm, and what it's really been like to build our own home and embrace a simpler, more intentional country lifestyle. From raising animals to learning homesteading skills, we're opening up about the challenges, the joy, and the unexpected rewards of rural living.

We also dive into how the keto and carnivore community has shifted over the years. It used to feel unified, encouraging, and focused on sustainable health… but in recent years, it's become more divided, dogmatic, and confusing for beginners. We share our honest thoughts on where the keto community is today, what needs to change, and how to support people who just want real-life, long-term keto and carnivore success without the drama.

Through all the big changes in our lives, one thing stayed steady: keto gave us the strength, energy, and stamina to take on massive projects — from farm work to home construction — without burning out. This episode is part life update, part homesteading story, and part honest commentary on the future of the Proper Human Diet.

If you've missed the heart behind this community or you're curious about our move, our health journey, or the future of keto/carnivore, this episode brings it all together.
Welcome back — we've missed you.

✅✅✅Check out some of our Channel Sponsors:✅✅✅

Keto Chow & SaltT: https://2krazyketos.org/Ketochow (automatically gives you 10% off)

Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off

Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)

Keto Brainz: https://2krazyketos.org/KetoBrainz

Keto Brick: https://bit.ly/Ketobrick

Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)

Pro One Water Filters: https://2krazyketos.org/ProOne

Scrummy Sweets: https://2krazyketos.org/scrummy

📬 📬 Sign up for our Mailing List: https://2krazyketos.org/MailingList

Buy us a cup of coffee: https://buymeacoffee.com/2krazykids

Subscribe to our Youtube Channels:

Keto Channel: https://www.youtube.com/channel/UCQ5Dh6Wuvt4b9BFYXigWKvA

Our Camping Channel: https://www.youtube.com/2krazykampers

Our Homesteading Channel: https://www.youtube.com/@the2kkfarm

🏘Join our Mighty Networks : https://2krazyketos.org/2kkCommunity Facebook group: https://www.facebook.com/groups/2krazyketosfamily

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook.and in their Mighty Networks group

If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Episoder(53)

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37: Using Keto for health issues | A Keto Audit with Bree

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36: Interview with Dr. Brian Lenzkes, a doctor forever changed | Using ozempic for weight loss

36: Interview with Dr. Brian Lenzkes, a doctor forever changed | Using ozempic for weight loss

A Doctor Forever Changed   A keto way of eating requires a change in mindset. And, for Dr. Brian Lenzkes, this change has completely overhauled how he practices medicine. In today's episode, we talk t...

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35: Keto is not what we expected

35: Keto is not what we expected

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8 Mar 20231h 4min

34: Keto: Best Way of Eating for Parenthood? | An interview with Lindsey Murphy

34: Keto: Best Way of Eating for Parenthood? | An interview with Lindsey Murphy

Keto: Best Way of Eating for Parenthood? Lindsey's Youtube Channel: https://www.youtube.com/c/LindseyMurphy   01:19-3:46 A mom's motivation 3:47-8:16 Why Keto? 8:17-12:39 Carb Cycling 12:40-15:25 Rais...

15 Feb 202348min

33: Gathering data & Learning to Trust | A Keto audit with Connie

33: Gathering data & Learning to Trust | A Keto audit with Connie

After 50 years of dieting, Connie found amazing success on keto. But, how can she trust this success will last for years to come? In today's keto audit, we chat about personal data collection and how ...

4 Feb 202357min

32: Is the Keto you're hearing about the keto for you?

32: Is the Keto you're hearing about the keto for you?

Is the Keto you're hearing about the keto for you? 02:00-11:55 Check the keto glossary for clear definitions. 11:56-15:25 Is the keto you are hearing about affordable? 15:26-18:55 Is the keto you are ...

25 Jan 202335min

31: How to be successful on Keto (part 2)  | How much should you eat?

31: How to be successful on Keto (part 2) | How much should you eat?

We don't just want you to try keto. We want you to be successful on keto. In today's episode, we talk about how to properly prepare for a keto lifestyle.    Electrolytes mentioned: Redmond Real Salt: ...

11 Jan 202346min

30: How to be successful on Keto (part 1)

30: How to be successful on Keto (part 1)

Believe it or not, success on keto doesn't begin with a trip to the grocery store. In today's episode we show you how to get started without a shopping cart.   02:39-03:34 We want you to be successful...

4 Jan 202348min

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