42: We're Back: Life Changes & a New Season of Keto Truth
2 Krazy Ketos2 Des 2025

42: We're Back: Life Changes & a New Season of Keto Truth

In this comeback episode, we're finally back behind the mic — and we're sharing all the life changes that led us to step away, reset, and begin a brand-new chapter. We talk about leaving the city, starting The Double K Farm, and what it's really been like to build our own home and embrace a simpler, more intentional country lifestyle. From raising animals to learning homesteading skills, we're opening up about the challenges, the joy, and the unexpected rewards of rural living.

We also dive into how the keto and carnivore community has shifted over the years. It used to feel unified, encouraging, and focused on sustainable health… but in recent years, it's become more divided, dogmatic, and confusing for beginners. We share our honest thoughts on where the keto community is today, what needs to change, and how to support people who just want real-life, long-term keto and carnivore success without the drama.

Through all the big changes in our lives, one thing stayed steady: keto gave us the strength, energy, and stamina to take on massive projects — from farm work to home construction — without burning out. This episode is part life update, part homesteading story, and part honest commentary on the future of the Proper Human Diet.

If you've missed the heart behind this community or you're curious about our move, our health journey, or the future of keto/carnivore, this episode brings it all together.
Welcome back — we've missed you.

✅✅✅Check out some of our Channel Sponsors:✅✅✅

Keto Chow & SaltT: https://2krazyketos.org/Ketochow (automatically gives you 10% off)

Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off

Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)

Keto Brainz: https://2krazyketos.org/KetoBrainz

Keto Brick: https://bit.ly/Ketobrick

Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)

Pro One Water Filters: https://2krazyketos.org/ProOne

Scrummy Sweets: https://2krazyketos.org/scrummy

📬 📬 Sign up for our Mailing List: https://2krazyketos.org/MailingList

Buy us a cup of coffee: https://buymeacoffee.com/2krazykids

Subscribe to our Youtube Channels:

Keto Channel: https://www.youtube.com/channel/UCQ5Dh6Wuvt4b9BFYXigWKvA

Our Camping Channel: https://www.youtube.com/2krazykampers

Our Homesteading Channel: https://www.youtube.com/@the2kkfarm

🏘Join our Mighty Networks : https://2krazyketos.org/2kkCommunity Facebook group: https://www.facebook.com/groups/2krazyketosfamily

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook.and in their Mighty Networks group

If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Episoder(53)

13: A Keto Audit: Tracking Macros on Keto

13: A Keto Audit: Tracking Macros on Keto

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12: Are Your Thoughts Tricks or Treats?

12: Are Your Thoughts Tricks or Treats?

Success on keto doesn't just require beef, butter, bacon and eggs. It requires a positive mindset. A negative mindset can really slow down your progress, limit your hope for the future and maybe even ...

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11: Doing keto as a family

11: Doing keto as a family

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10: Eating at Restaurants on Keto

10: Eating at Restaurants on Keto

The prospect of going out to eat can be scary for some people in this keto lifestyle. Worrisome questions may permeate our thoughts, like: Will I find anything to eat at this restaurant? Am I going to...

23 Sep 202242min

09: A Keto Audit: Eating our Mistakes

09: A Keto Audit: Eating our Mistakes

Mistakes. Everybody makes them. And, when we do, we are suppose to learn from them. Sometimes, though, that isn't our first response. Our first response may be to head to the refrigerator or local dri...

21 Sep 202257min

08:  The problem with Comparing ourselves

08: The problem with Comparing ourselves

It's natural to compare ourselves to others. And, sometimes another person's success can help challenge us to give our best. But, when it comes to our keto journey, comparing ourselves to others can s...

15 Sep 202213min

07: A Keto Audit: How to recognize satiety.

07: A Keto Audit: How to recognize satiety.

Can your keto journey begin in the checkout lane of a grocery store? It did for our friend, Lisa.  In our very first Keto Audit, Lisa shares her quest for finding that middle ground between, "I'm stil...

13 Sep 202248min

06: Can the scale undermine our keto journey?

06: Can the scale undermine our keto journey?

Do you have a love/hate relationship with your scale? Do you wish you could toss your scale out for good but can't because you need to weigh every day? We, too, have had a bad relationship with the sc...

9 Sep 202229min

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