The Kirsty Gallagher Podcast15 Des 2025

Meditation Monday: Welcome Back the Light

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This Winter Solstice meditation invites you to settle into the stillness of deep midwinter - the darkest point of the year, just before the light begins to return. As you close your eyes and breathe slowly and deeply, let the rest of the world melts away until all that remains is stillness, presence, and peace. I will guide you to feel your inner light begin to glow more brightly, illuminating your future and the new traditional year that lies ahead. ❤️

Crystal for this meditation: Citrine is the perfect companion for this meditation, helping you welcome back the light by awakening your inner glow and illuminating the intentions you’re ready to step into.

Join my 18th December for an online Winter Solstice Candlelit Yin Class: https://www.kirstygallagher.com/candlelit-yin

Winter Solstice Goddess Pack: https://www.kirstygallagher.com/offers/gndKLRkM/checkout

Winter Solstice Ritual Pack: https://www.kirstygallagher.com/offers/5s5MGHzi/checkout

🌙 Join my lunar community: Your first month half price now with the code: NEWMOON.

Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

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All my love,

Kirsty 🤍

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