2 Be Better30 Des 2025

Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships

In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, especially under stress. This is a grounded conversation about frequency, vibe, and energy alignment, without turning it into vague woo woo, because the goal is clear, state management that changes outcomes.

You can expect practical tools you can apply immediately, including a baseline check before hard conversations, simple breathwork patterns to downshift fast, and a “ten second” reset you can use mid trigger to respond with clarity instead of reacting. We also get into why most relationship fights are about state, not content, how echo chambers and inputs affect your baseline, and how to protect your vibration by changing what you consume and the environment you live in. If you want better communication, better conflict repair, stronger leadership energy, and more control over your reactions, this is the episode.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(503)

A & J Live call.

This episode is a live relationship coaching session where Chris and Peaches help a married couple work through one of the most common causes of conflict, toxic in laws, weak boundaries, poor communic...

24 Jul 0s

She Posted My Child Online After I Said No, What Happens Next 4-29

In this episode of the 2 Be Better Podcast, Chris and Peaches tackle two powerful relationship dilemmas that reveal how boundaries, trust, communication, and long term compatibility can make or break ...

20 Jul 0s

The Internet Star Accused of Murder, What Really Happened - D4vd

In this episode of the 2 Be Better Podcast, Chris and Peaches break down one of the most disturbing true crime stories of the year, the shocking case surrounding musician d4vd (David Burke) and the al...

17 Jul 59min

The Control Dramas and Parenting

In this episode of the 2 Be Better Podcast, we explore how the way we parent shapes a child's nervous system, emotional regulation, self esteem, and future relationships. Using the concept of **Contro...

16 Jul 46min

Questions with Chris Pt 1

Trying something new. Want your questions answered, email me 2bebetterco@gmail.com Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertain...

16 Jul 43min

She Found His Secret Tapes and Everything Fell Apart S4 EP28

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

13 Jul 1h 19min

10 Things We Do That Created Respectful, Well Behaved Children

What does it take to raise respectful, emotionally regulated, confident children in today's world? In this parenting podcast episode, Peaches and Chris from 2 Be Better break down the 10 parenting pri...

10 Jul 1h 11min

Love Bombing, Control, and the Truth She Didn't Want to Hear 4-27

In this powerful relationship advice podcast episode, Chris and Peaches return from their travels to tackle a deeply emotional listener submission about love, manipulation, self worth, boundaries, and...

6 Jul 1h 22min