Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships
2 Be Better30 Des 2025

Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships

In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, especially under stress. This is a grounded conversation about frequency, vibe, and energy alignment, without turning it into vague woo woo, because the goal is clear, state management that changes outcomes.

You can expect practical tools you can apply immediately, including a baseline check before hard conversations, simple breathwork patterns to downshift fast, and a “ten second” reset you can use mid trigger to respond with clarity instead of reacting. We also get into why most relationship fights are about state, not content, how echo chambers and inputs affect your baseline, and how to protect your vibration by changing what you consume and the environment you live in. If you want better communication, better conflict repair, stronger leadership energy, and more control over your reactions, this is the episode.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(473)

Divorce Truths No One Wants to Hear, Reddit Stories, Marriage, Regret, Identity

Divorce Truths No One Wants to Hear, Reddit Stories, Marriage, Regret, Identity

This episode is a raw, unfiltered breakdown of real divorce stories pulled straight from Reddit, reacted to in real time with zero sugarcoating. You’ll hear hard conversations about dead bedrooms, emo...

27 Mar 1h 36min

She Thought It Was Love… It Was Financial Abuse (replay)

She Thought It Was Love… It Was Financial Abuse (replay)

In this episode of the 2 Be Better Podcast, Chris and Peaches break down a powerful real-life story of financial abuse, toxic relationship patterns, and the moment someone finally chooses themselves. ...

25 Mar 1h 11min

From Fiancé to Stranger, What Really Happened - VOTB

From Fiancé to Stranger, What Really Happened - VOTB

This episode of Voice of the Broken dives deep into real relationship struggles, emotional breakdowns, and what it actually takes to rebuild yourself as a man when everything falls apart. Chris and hi...

24 Mar 53min

You’re Not a Wife, You’re His Mom S4 Ep12

You’re Not a Wife, You’re His Mom S4 Ep12

This episode is a raw, unfiltered solo conversation where Chris tackles real relationship emails without softening the message. The focus is accountability, attraction, resentment, and why so many rel...

23 Mar 1h 16min

AITA 3 Real Relationship Drama, Boundaries, Betrayal, Hard Truths

AITA 3 Real Relationship Drama, Boundaries, Betrayal, Hard Truths

This video breaks down real “Am I The A**hole” relationship stories through an unfiltered, grounded lens, focusing on boundaries, trust, communication, and personal responsibility. You’ll hear raw rea...

20 Mar 1h 27min

Your Marriage Isn’t Failing, You Are S4 Ep11

Your Marriage Isn’t Failing, You Are S4 Ep11

This episode of the 2 Be Better Podcast dives headfirst into the uncomfortable reality of grief inside a marriage, especially when loss, trauma, and unresolved wounds collide. Using real listener emai...

16 Mar 1h 11min

AITA Dead Fiancé’s Mother Wants the Ring Back, Relationship Red Flags Exposed

AITA Dead Fiancé’s Mother Wants the Ring Back, Relationship Red Flags Exposed

In this episode of the 2 Be Better Podcast, Chris and Peaches break down real Am I the Asshole stories from Reddit and use them as a lens to talk about relationships, marriage, boundaries, respect, an...

13 Mar 56min

Discovering the Divine - Chakras intro video

Discovering the Divine - Chakras intro video

This is Peaches stand alone project Discovering the Divine. She will be posting videos/podcasts of things she has interest in. This is one of them. Intro to what the Chakras are and do. This will be a...

12 Mar 25min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
mikkels-paskenotter
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
hagespiren-podcast
rss-bak-luftfarten
ukast
fryktlos
hverdagspsyken
rss-mind-body-podden
gravid-uke-for-uke