Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships
2 Be Better30 Des 2025

Hermetic Principle 3 Vibration, Baseline Breathwork, Better Relationships

In this episode of the Hermetic Principles series, we break down the Third Hermetic Principle, Vibration, and translate “everything vibrates” into something you can actually use in real life. You’ll learn how your inner state, your nervous system, your emotions, and your “baseline” shape what you notice, what you interpret, and how you respond, especially under stress. This is a grounded conversation about frequency, vibe, and energy alignment, without turning it into vague woo woo, because the goal is clear, state management that changes outcomes.

You can expect practical tools you can apply immediately, including a baseline check before hard conversations, simple breathwork patterns to downshift fast, and a “ten second” reset you can use mid trigger to respond with clarity instead of reacting. We also get into why most relationship fights are about state, not content, how echo chambers and inputs affect your baseline, and how to protect your vibration by changing what you consume and the environment you live in. If you want better communication, better conflict repair, stronger leadership energy, and more control over your reactions, this is the episode.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(473)

2 Be Better Podcast - Ep.21 - Your words matter

2 Be Better Podcast - Ep.21 - Your words matter

You're not always going to like what we say, but at least you know we are telling you the truth. Your words matter.Advice needed, young couple early 20's 10:35, Break ups depression and forgiving 28:4...

8 Mai 20232h 12min

The Side Piece Ep.09- Nagging and we dont agree.

The Side Piece Ep.09- Nagging and we dont agree.

Nagging? We read an email, have a discussion and do not agree.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

5 Mai 202359min

Side Show - Forgiveness

Side Show - Forgiveness

A few emails about forgivenessBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

3 Mai 20231h 23min

2 Be Better Podcast - Ep.20 - This marks 5 months

2 Be Better Podcast - Ep.20 - This marks 5 months

22:38 Professional therapy vs self help, 38:56 How can I better communicate, 1:13:05 New stepparent doubt in an engaged relationship, 1:42:00 Insecurities or boundariesBecome a supporter of this podca...

1 Mai 20231h 59min

Side Piece Ep.08 The discord pick. Finances

Side Piece Ep.08 The discord pick. Finances

Today we asked discord for topics. People wanted to talk about the way we handle things with finances and the stresses that money brings to relationships. As always these are unscripted free flowing c...

28 Apr 202346min

The Side Show - Narcissist

The Side Show - Narcissist

Title says it all.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

26 Apr 20231h 34min

2 Be Better Ep.19 - Lots of talks of jobs in the relationships

2 Be Better Ep.19 - Lots of talks of jobs in the relationships

14:24 new job vs partner, 26:45 pre marital advice, 42:18 topic of discussion, 1:10:29 No Subject (what if both people work for traditional values), 1:16:07 Religion and DS, 1:34:37 New listener what ...

24 Apr 20232h 16min

Side Piece Ep.07 - Coparenting

Side Piece Ep.07 - Coparenting

Today we do something different. This was recorded from a youtube live (so there will be disruptions) just trying to see how we like this format. Hope you enjoy the content.Become a supporter of this ...

21 Apr 20231h 46min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
mikkels-paskenotter
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
hagespiren-podcast
rss-bak-luftfarten
ukast
fryktlos
hverdagspsyken
rss-mind-body-podden
gravid-uke-for-uke