S2 E6 | Reclaiming Crazy (Is Chronic Pain a Mental Illness?)

S2 E6 | Reclaiming Crazy (Is Chronic Pain a Mental Illness?)

Is chroinc pain a mental illness? Well, I'd say that's the wrong question. Join us for a slightly off-the-beaten-path conversation about mental illness, chronic pain, and the crazy of it all. It'll be fun. And you'll learn a little more about managing fear so you can keep the "threat" out of the pain-threat cycle and heal from your pain.

If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Visit my website to request a consultation: www.mindbodymedicineforchronicpain.com

…and you’re listening to the Mindbody Medicine for Chronic Pain Podcast

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue, Long Covid, Depression, and Anxiety.

Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better.

We’re all walking this path together. We’re right here with you.

If you're enjoying the podcast, please follow for future episodes, rate, and leave a written review. Your endorsement helps more people like you find the profound power of mind-body healing.

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Episoder(92)

S6 E11 | Finding Nervous System Regulation in this Political World, with Kristina Armenakis

S6 E11 | Finding Nervous System Regulation in this Political World, with Kristina Armenakis

Krisina Armenakis is a somatic coach. They help clients with chronic pain, chronic illness, and chronic stress. In Pain Reprocessing Therapy, we teach clients to feel safe. Safety, however, is a polit...

13 Sep 52min

Bonus | I’m Not Here for Transformation, I Just Want to End the Pain

Bonus | I’m Not Here for Transformation, I Just Want to End the Pain

“I’m not here for transformation, I just want to end the pain.” Okay. I hear you. Now, let’s unpack that.In this Episode:🔹 When we’re in chronic pain, we’re in a state of emergency…all the time …for ...

9 Sep 20min

S6 E10 | Why Does Rest Make You Feel So Guilty?

S6 E10 | Why Does Rest Make You Feel So Guilty?

Mastering the ability to rest will help you heal your chronic pain. Sometimes the hardest “work” is the work of slowing down, of giving up, of letting go, of relaxing, of resting, and of letting yours...

6 Sep 59min

S6 E9 | It’s Scary to Publish a Book, with Dr. Howard Schubiner

S6 E9 | It’s Scary to Publish a Book, with Dr. Howard Schubiner

Today, we’re joined by doctor, leader, researcher, and author of Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression. In this conversation, you'll learn mo...

30 Aug 59min

Bonus | What To Do About Arthritis in the Knees?

Bonus | What To Do About Arthritis in the Knees?

Today: Listener Question and Answer!Question:“I’m 70 years old and have transcended many chronic pain symptoms (backache, migraines, urgency to pee, depression, and on and on). What is tripping me up ...

26 Aug 22min

S6 E8 | “Managing” Pain Vs. Healing Pain

S6 E8 | “Managing” Pain Vs. Healing Pain

Before people discover TMS work, most have had a medical provider tell them some version of “we’ll just have to manage the pain.”Managing is not the same as healing.Now – doing mindbody work – you're ...

23 Aug 58min

Bonus | Practice the Mindset that Heals Chronic Symptoms (10-Minute Guided Experience)

Bonus | Practice the Mindset that Heals Chronic Symptoms (10-Minute Guided Experience)

Today, we’re going to work on something very important. It’s at the core of healing chronic pain and symptoms. We’re teaching your body safety when your symptoms are present.We’re allowing everything ...

19 Aug 10min

S6 E7 | The Importance of Healing the Subconscious Mind with Anna Krishtal

S6 E7 | The Importance of Healing the Subconscious Mind with Anna Krishtal

Does the subconscious mind exist? What is it? Where is it? And how do you access it? These are the questions we address today with hypnotherapist and psychedelic coach Anna Krishtal.In this Episode:🔹...

16 Aug 57min

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