Autism and Anxiety 7 Ways YOU Can Cope

High Functioning Autism (Why YOU Feel Guilty)Do people assume you’re coping because you work, socialise, or seem “fine” on the outside? You might still be dealing with sensory overload, exhaustion, or...

6 Okt 10min

Have you spent years feeling different without knowing why? In this episode, we explore seven signs of Asperger’s in adults that may prompt you to learn more about autism.We look at experiences such a...

5 Okt 12min

What does everyday life feel like for an autistic person? In this episode, we explore experiences that other people may not see, from sensory overload and processing conversations to the comfort of ro...

4 Okt 11min

What makes a job a good fit for an autistic adult? The answer depends on your interests, skills, sensory needs, and the kind of workday that helps you do your best.In this episode, we explore four job...

3 Okt 10min

When anxiety builds, even an ordinary day can feel like too much. For autistic adults, sensory overload, unexpected changes, and social pressure can add to that feeling. So what can you do when you’re...

2 Okt 9min

Is autism a disability? It’s a question that can bring up strong feelings, especially when you’re an autistic adult trying to explain both your strengths and the support you need.In this episode, we u...

1 Okt 7min

Why can eating become difficult for some autistic girls? Food textures, smells, routines, anxiety, and the pressure of eating around other people can all play a part. In this episode, we explore the c...

30 Sep 3min

Autism Sensory Survival for Social EventsParties, family gatherings, and busy events can bring a lot of noise, bright lights, unfamiliar food, and social pressure. If you’re autistic, managing all of ...

30 Sep 7min