The After-mess (Episode 10)

The After-mess (Episode 10)

Globally, it’s been a long year -- racial unrest, a seemingly uncontrollable pandemic, and even historic weather events. But for many Americans, it’s been a long four years. Running up to the finish line of the U.S. Presidential Election may feel exhausting, but it literally is just one phase of the long journey to personal, professional, financial, and political healing. The next phase is the aftermath -- or what we have labeled, “The After-mess”. The clean up may get worse before it gets better given the challenges of the election itself and beyond. Lawsuits will be filed for voter suppressions or recounts. Families, friends, and loved ones will need to determine if and how they can possibly heal family relationships. Some people are quickly sliding down a slippery financial slope due to a myriad of reasons. We are neck-deep in a mess that we must address as an entire country. As endurance athletes, it’s going to be tough to go on that ride with a buddy who -- given their political leanings -- now make you wonder whether your life truly matters. It may be frustrating to know that you are not in fact seen with your differences, but tolerated and treated with no consideration of how you add to the experience with your many identities. It is at this very time that we need to be sure that fellow athletes have each other’s backs. Yet, for anyone who has attempted to separate and compartmentalize identity differences from the endurance sport experience with a “Just shut up and race attitude”, this may be a necessarily uncomfortable time for you. This episode will challenge you to consider how you want to engage with anyone and everyone -- especially your fellow athletes. Are you making conscious choices of how/if you want to engage with someone? Consider if it’s worth the energy. How invested are you in your relationship with that person? Consider your own mental health and safety. How might you be creating work for yourself? Taking the time to explain your experience if you are an oppressed person takes emotional labour. Some other helpful resources: https://www.ttsdschools.org/site/handlers/filedownload.ashx?moduleinstanceid=16190&dataid=25559&FileName=Racial%20Battle%20Fatigue%20-%20Handout.pdf https://www.npr.org/2020/11/01/929856421/after-a-bitter-election-can-americans-find-a-way-to-heal-their-divides https://www.centredaily.com/opinion/opn-columns-blogs/article246833127.html SIGN UP at www.outspokensummit.com/awards to attend the Outspoken Women in Triathlon virtual awards ceremony on Sunday November 15th at 4pm PST.

Episoder(127)

White Identities (Episode 29)

White Identities (Episode 29)

This week on the show Lisa and Shaunna take a deep dive into Dr. Barnor Hesse’s 8 White Identities. This theory is important as it comes from a person of color critiquing white folks, which is an anom...

30 Mar 202133min

Fit vs Add (Episode 28)

Fit vs Add (Episode 28)

“Do you feel like you fit in?” Well, maybe we’re getting a substandard question because we’re asking the wrong question. During Episode 28, Shaunna and Lisa dive into the notion of “fit versus add” st...

23 Mar 202134min

Disempowering Language (Episode 27)

Disempowering Language (Episode 27)

Language is powerful. What we say and hear shapes our reality, affecting how we view others and view ourselves. When we hear or say things enough times, those words, labels, and concepts can become ou...

16 Mar 202136min

Digital Footprints (Episode 26)

Digital Footprints (Episode 26)

Racism doesn’t just occur in the physical world; it is also reflected in the digital world in words, images, groups, and even emojis and GIFs. While these images and caricatures may seem benign, their...

9 Mar 202137min

Avoid Burnout, Pass the Baton (Episode 25)

Avoid Burnout, Pass the Baton (Episode 25)

We’ve all heard the term “self-care,” but what does it really mean when we engage in representation, inclusion, and equity work in endurance sport and our lives? The prism through which we understand ...

2 Mar 202136min

Design Flaws (Episode 24)

Design Flaws (Episode 24)

Technology is supposed to make our lives easier, but for many folx, this simply is not the case. From Zwift avatars to automatic faucets, it is obvious that the technology that we use every day was no...

23 Feb 202137min

Money? Ick! (Episode 23)

Money? Ick! (Episode 23)

Most women struggle to charge based on their worth for the services they offer. On this week’s podcast, Shaunna and Lisa break down what this is about and how we can address it. Shaunna’s friend, Shun...

16 Feb 202138min

The Wealth Gap (Episode 22)

The Wealth Gap (Episode 22)

In September of 2020 over 860,000 women left the workforce in the United States. This number on its own is staggering, and this week on the show Shaunna and Lisa are drawing connections to how the dis...

9 Feb 202138min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-bisarr-historie
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
rss-bak-luftfarten
ukast
fryktlos
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
rss-kull