Transform Your Tri Club with Lisa Steptoe (Episode 14)

Transform Your Tri Club with Lisa Steptoe (Episode 14)

This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa Steptoe has worked hard to build it into a place where anyone and everyone feels that they are welcomed and accepted. We dive deep into what it looks like to build an inclusive multisport club from the ground up. Lisa Steptoe explains that it’s important to have empathy when it comes to how we include folks in endurance sport; whether they run 12 or 5 minute miles, there shouldn’t be a limit or pace clock that determines whether a person is welcome in the sport. Everyone has their own reasons for participating, and we have to respect that and welcome them. She also reiterates the importance of language when it comes to organizing and communicating about group events. Using terms like “no drop ride” let’s everyone know that they will have a place in your club. Lisa Steptoe has over 25 years of management, operational, marketing and sales experience in the military and healthcare sectors. She is the founding investor for Warrior Centric Health, Inc. She became a multisport athlete in 2010 with her first triathlon at Nation’s Tri in DC on a borrowed mountain bike. In 2017, at the same race, she placed 1st in the Masters Athena Division securing an entry to the iconic Escape from Alcatraz race. She successfully Escaped in 2018. In the 10 years of her multisport lifestyle, she has raced in over 30 Duathlons, Triathlons and Aquabikes achieving the podium 4x. She has been on the Mid-Maryland Triathlon Club’s Board of Directors for 6 years serving as Communication Chair & Vice-President and is now President-elect for 2021. Lisa will be going for her 1st Ironman in 2021 at IMMD. Lisa is a 1987 graduate of the United States Military Academy; married 33 years to Ronald Steptoe, CEO of Warrior Centric Health, Inc; has 3 children and 3 grandchildren. Follow Lisa on Instagram @thetraveldiva87 Send in your questions, comments, or micro-allyship journey to info@unphasedpodcast.com

Episoder(127)

Energy Vampires (Episode 37)

Energy Vampires (Episode 37)

Have you encountered someone who is so resistant to DEI work that they seem to drain all of your energy? You get sucked into the vortex of their unrelenting resistance, and often this distracts you fr...

25 Mai 202130min

Safety vs Comfort (Episode 36)

Safety vs Comfort (Episode 36)

As we approach the one year anniversary of George Floyd’s murder, and the international calls for racial justice, it is important to evaluate our collective progress in social justice work. Shaunna an...

18 Mai 202133min

Sugar Honey Iced Tea (Episode 35)

Sugar Honey Iced Tea (Episode 35)

When is it appropriate to talk about racism with children? Is talking about racial injustice divisive? Shaunna and Lisa are tackling these questions and more this week, as they discuss this type of co...

11 Mai 202135min

Happy Mother's Day? (Episode 34)

Happy Mother's Day? (Episode 34)

Mother’s Day in the United States is approaching, but Shaunna and Lisa aren’t quite sure what to make of it. Such topics are never as simple as they seem. Shaunna is not saying that we should complete...

4 Mai 202128min

It's Complicated (Episode 33)

It's Complicated (Episode 33)

Ever heard of the term “manspreading”? It refers to when men -- on public transportation or in other spaces -- sit with legs wide apart, usually covering more than one seat. Yes, men literally take up...

27 Apr 202129min

Generations In Sport (Episode 32)

Generations In Sport (Episode 32)

Participation in endurance sport can be enjoyed at any age. This is one of the wonderful things about our sport; connections can be created across generations as we make our way from the start to the ...

20 Apr 202139min

Find the Joy with Dr. Nicole Bailey (Episode 31)

Find the Joy with Dr. Nicole Bailey (Episode 31)

This week on the podcast Shaunna and Lisa are joined by a special guest, Dr. Nicole Bailey. Dr. Bailey is a community based social worker with a PhD in Counseling Psychology who specializes in working...

13 Apr 202146min

Bad Tea Party (Episode 30)

Bad Tea Party (Episode 30)

As we learn, our thoughts and needs evolve. Simultaneously, technology, laws, and the cultural landscape around us also changes. In the midst of all this change, it's important to ask ourselves how th...

6 Apr 202136min

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