Transform Your Tri Club with Lisa Steptoe (Episode 14)

Transform Your Tri Club with Lisa Steptoe (Episode 14)

This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa Steptoe has worked hard to build it into a place where anyone and everyone feels that they are welcomed and accepted. We dive deep into what it looks like to build an inclusive multisport club from the ground up. Lisa Steptoe explains that it’s important to have empathy when it comes to how we include folks in endurance sport; whether they run 12 or 5 minute miles, there shouldn’t be a limit or pace clock that determines whether a person is welcome in the sport. Everyone has their own reasons for participating, and we have to respect that and welcome them. She also reiterates the importance of language when it comes to organizing and communicating about group events. Using terms like “no drop ride” let’s everyone know that they will have a place in your club. Lisa Steptoe has over 25 years of management, operational, marketing and sales experience in the military and healthcare sectors. She is the founding investor for Warrior Centric Health, Inc. She became a multisport athlete in 2010 with her first triathlon at Nation’s Tri in DC on a borrowed mountain bike. In 2017, at the same race, she placed 1st in the Masters Athena Division securing an entry to the iconic Escape from Alcatraz race. She successfully Escaped in 2018. In the 10 years of her multisport lifestyle, she has raced in over 30 Duathlons, Triathlons and Aquabikes achieving the podium 4x. She has been on the Mid-Maryland Triathlon Club’s Board of Directors for 6 years serving as Communication Chair & Vice-President and is now President-elect for 2021. Lisa will be going for her 1st Ironman in 2021 at IMMD. Lisa is a 1987 graduate of the United States Military Academy; married 33 years to Ronald Steptoe, CEO of Warrior Centric Health, Inc; has 3 children and 3 grandchildren. Follow Lisa on Instagram @thetraveldiva87 Send in your questions, comments, or micro-allyship journey to info@unphasedpodcast.com

Episoder(127)

"P" is for Privilege (Episode 7)

"P" is for Privilege (Episode 7)

This week on [un]phased, Shaunna and Lisa open our eyes to privilege. Privilege exists in many forms, but it is invisible to those who have it. The insidious nature of privilege is a result of systems...

13 Okt 202055min

What's In A Title? with guest Colonel Yvonne Spencer(Episode 6)

What's In A Title? with guest Colonel Yvonne Spencer(Episode 6)

This week on [un]phased Shaunna and Lisa are joined by a very special guest, Colonel Yvonne Spencer. Colonel Spencer is the first ever African American woman commander of the 819th Red Horse Squadron ...

6 Okt 202049min

Ignorance Is[n't] Bliss (Episode 5)

Ignorance Is[n't] Bliss (Episode 5)

This week on [un]phased, Shaunna and Lisa are asking listeners to choose to see the unpleasant truth -- that systemic racism and injustice exist in our society, whether you feel it or not. When we t...

29 Sep 202038min

Dismantling the System (Episode 4)

Dismantling the System (Episode 4)

This week’s episode is dedicated to the memory of one of our sheroes, the late Ruth Bader Ginsberg, Associate Justice of the Supreme Court of the United States who passed away on September 18, 2020. ...

22 Sep 202047min

Taking Up Space (Episode 3)

Taking Up Space (Episode 3)

This week on the show Shaunna and Lisa discuss what it means to take up (too much) space. This is particularly important for folks with privileged identities to think about as they can, and often do, ...

15 Sep 202041min

Nice White Triathletes (Episode 2)

Nice White Triathletes (Episode 2)

Today we are tackling the phenomenon of Nice White Triathletes. While these individuals may be well-intended, Shaunna and Lisa explain why just being “nice” is not enough to disrupt systemic racism in...

8 Sep 202037min

Trying to Stay Upright (Episode 1)

Trying to Stay Upright (Episode 1)

Welcome to [un]PHASED, an unabashed podcast designed to help you grapple with the reality of racism, sexism, ableism and many other hard-to-discuss issues affecting endurance sports, triathlon, and ou...

6 Sep 20201h 11min

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