Transform Your Tri Club with Lisa Steptoe (Episode 14)

Transform Your Tri Club with Lisa Steptoe (Episode 14)

This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa Steptoe has worked hard to build it into a place where anyone and everyone feels that they are welcomed and accepted. We dive deep into what it looks like to build an inclusive multisport club from the ground up. Lisa Steptoe explains that it’s important to have empathy when it comes to how we include folks in endurance sport; whether they run 12 or 5 minute miles, there shouldn’t be a limit or pace clock that determines whether a person is welcome in the sport. Everyone has their own reasons for participating, and we have to respect that and welcome them. She also reiterates the importance of language when it comes to organizing and communicating about group events. Using terms like “no drop ride” let’s everyone know that they will have a place in your club. Lisa Steptoe has over 25 years of management, operational, marketing and sales experience in the military and healthcare sectors. She is the founding investor for Warrior Centric Health, Inc. She became a multisport athlete in 2010 with her first triathlon at Nation’s Tri in DC on a borrowed mountain bike. In 2017, at the same race, she placed 1st in the Masters Athena Division securing an entry to the iconic Escape from Alcatraz race. She successfully Escaped in 2018. In the 10 years of her multisport lifestyle, she has raced in over 30 Duathlons, Triathlons and Aquabikes achieving the podium 4x. She has been on the Mid-Maryland Triathlon Club’s Board of Directors for 6 years serving as Communication Chair & Vice-President and is now President-elect for 2021. Lisa will be going for her 1st Ironman in 2021 at IMMD. Lisa is a 1987 graduate of the United States Military Academy; married 33 years to Ronald Steptoe, CEO of Warrior Centric Health, Inc; has 3 children and 3 grandchildren. Follow Lisa on Instagram @thetraveldiva87 Send in your questions, comments, or micro-allyship journey to info@unphasedpodcast.com

Episoder(127)

Trust (Episode 90)

Trust (Episode 90)

How can we trust our brands, if the brand doesn't communicate with us? Why do we put different expectations on some brands more than others? This week, Lisa and Shaunna unpack trust. Using the beauty ...

14 Jun 202239min

Trailer: IX Voices for Title IX Powered by InsideTracker - Women's Performance

Trailer: IX Voices for Title IX Powered by InsideTracker - Women's Performance

Feisty Media Presents: IX Voices for Title IX Powered by InsideTracker. Listen to this trailer, where Sara and Selene tell us what to expect for this exclusive series. To be released on June 16th, jus...

9 Jun 202211min

A Nudge Into Discomfort (Episode 89)

A Nudge Into Discomfort (Episode 89)

Okay, Y'all. You have heard us talk about allyship before, but what does it really mean to become an ally? What does that process look like? This week, using Melinda Briana Epler's stages of allyship,...

7 Jun 202242min

Breaking the Hamster Wheel (Episode 88)

Breaking the Hamster Wheel (Episode 88)

Is it just us, or have things become WAY too busy lately? Working yourself to your limit is a good thing, right? You wouldn't want to be lazy...This week, Shaunna and Lisa discuss the proverbial hamst...

31 Mai 202240min

The Burrito (Episode 87)

The Burrito (Episode 87)

What is it about white people that makes them think they always have *the* solution or answer to a problem? This week, Shaunna and Lisa discuss Burritos. That's right - if you thought they had it all ...

24 Mai 202235min

Learn To Unlearn (Episode 86)

Learn To Unlearn (Episode 86)

In relation to diversity, equity and inclusion, there is a lot of learning to be done - and we talk about this learning in each of our episodes. However, how often do we discuss the "unlearning" that ...

17 Mai 202241min

The Leak (Episode 85)

The Leak (Episode 85)

The Leak (Episode 85)This week, Shaunna and Lisa bumped their scheduled episode to bring you one on the leaked opinion striking down Roe vs Wade (1973) and Planned Parenthood vs Casey (1992), two Supr...

10 Mai 202235min

Medical Gaslighting (Episode 84)

Medical Gaslighting (Episode 84)

Have you ever had your symptoms dismissed by your doctor? Been told you were “making things up” in a medical setting? Not had your physical pain taken seriously? These are all forms of medical gasligh...

3 Mai 202246min

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