Embracing Change with Flexibility

Embracing Change with Flexibility

Join us in this episode where I explore the power of flexibility when life doesn't go as planned.

Sharing personal stories and practical tips, I delve into how embracing change can lead to unexpected opportunities and growth.

Learn how to rethink setbacks and navigate life's detours with curiosity and grace.

00:00 Introduction to Flexibility

01:04 Big Plans and Unexpected Changes

03:32 Embracing Change with Flexibility

04:05 Stories of Flexibility

07:50 Making Conscious Choices

09:32 The Power of Flow and Flexibility

12:46 Conclusion: Flexibility in Life's Journey

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Episoder(52)

Parenting a Nonspeaking Child: Walking the Labyrinth, Not Running a Race

Parenting a Nonspeaking Child: Walking the Labyrinth, Not Running a Race

I talk about the longing to see farther down the road as a parent—especially when you’re parenting a nonspeaking child and wondering if your child will be okay,if therapy is helping,or if you’re makin...

29 Sep 14min

2 Announcements and Tolerating Discomfort!

2 Announcements and Tolerating Discomfort!

I’m have an end date for my summer sabbatical (May–September) I'm returning to a more consistent schedule in October.I finally figured out what I am changing the name of Spirit-to-Spirit Sessions to.....

15 Sep 10min

Practice Tools Before You Need Them

Practice Tools Before You Need Them

In this episode, I share why it’s so important to practice tools ahead of time—especially practicing feeling safe when you actually are safe—so you can access that state more automatically when you’re...

1 Sep 10min

The Safety Sequence: A Nervous System Tool for You!

The Safety Sequence: A Nervous System Tool for You!

I’m excited to share that I signed up for an advanced nervous system training this fall,and while family life is busyI’m also feeling unusually still with work.I wanted to share a tool I’ve learned fr...

18 Aug 8min

Clearing Resistance and Guilt Around Spelling Practice - Coaching Session

Clearing Resistance and Guilt Around Spelling Practice - Coaching Session

I share a life coaching with emotional clearing session with a mother of a nonspeaking child who uses spelling.She offered to do a session with me recording it, so you can hear what a session with me ...

4 Aug 44min

Calm Currents and Turbulence: A River's Lesson

Calm Currents and Turbulence: A River's Lesson

I talk about rivers as unpredictable, with calm stretches, turbulent rapids, and unexpected obstacles, and how being present on a river trip helped me be present with myself.My trip began with two and...

21 Jul 8min

Finding My Path Forward

Finding My Path Forward

I am taking the summer and maybe even the fall off.If you want to keep getting tips and tools that can help - Follow me on Finding Joy in the JourneySign up for my Very Awesome Friends Newsletter to s...

30 Jun 6min

My Journey: M&M Era and Beyond

My Journey: M&M Era and Beyond

Want a little more of me in your ear? Follow along at Finding Joy in the Journey PodcastSign up for my Very Awesome Friends Newsletter - by clicking here. You will gain free access to the private podc...

16 Jun 7min

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