Ep 1. Presence over performance

Ep 1. Presence over performance

Welcome to the FIRST epsiode of Clearer, not Louder with Beatrice Kamau (formerly known as the Self Love Fix Podcast)! In this episode we chat: The difference between presence and performance—and why leaning into presence can cause effortlessly shift your ability to connect to others in everyday conversation and in relationship EASILY and in a RELAXED manner. Think dropping the act of APPEARING a certain way and being HYPERVIGILANT to how others are perceiving you. What You'll Learn in This Episode: How God slowed me down and showed me the power of presence-- inadvertently-- through two hobbies I picked up during my year-long hiatus: baking and gardening. The difference between how people experience you and how you experience others depending on whether you are oriented in presence or performance How presence vs. performance shows up in everyday life (in ways you might not even notice or think about!) Practical- and easy- steps to start cultivating presence in your life IG: @clearernotlouder

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Episoder(271)

Ep 30. Part 2: The Loudest Boundaries are Unspoken

Ep 30. Part 2: The Loudest Boundaries are Unspoken

In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managin...

8 Okt 33min

Ep 29. The Loudest Boundaries are Unspoken

Ep 29. The Loudest Boundaries are Unspoken

In this episode, we explore the boundaries people can FEEL—the kind that indirectly let people know how to treat you without you having to bark instructions at them. This conversation is especially fo...

1 Okt 32min

Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival

Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival

In this episode, we explore what it looks like to make friends in adulthood as an ambitious woman—from getting past the beliefs that make putting yourself out there feel harder than it needs to, to fi...

24 Sep 48min

Ep.27 Being Clear Doesn't Mean Telling People What to do

Ep.27 Being Clear Doesn't Mean Telling People What to do

In this episode we explore how to remain your warm, kind, and whimsical self while being clear and direct (you can be both!). We also discuss why being clear doesn't mean telling people what they can ...

17 Sep 32min

Ep 26. Can You Tell Yourself No?

Ep 26. Can You Tell Yourself No?

***PSST, NO EPISODE NEXT WEEK SEPTEMBER 10, WE WILL BE BACK SEPTEMBER 17 IN LIGHT OF LABOR DAY*** In this episode, we chat: Why being comfortable and confident setting boundaries with other people mi...

3 Sep 38min

Ep 25. What If You're More Interesting Than You Think?

Ep 25. What If You're More Interesting Than You Think?

In this episode, we chat: Why you should consider yourself—and the things you're drawn to—interesting and worth paying attention to, not just other people, and how uncovering the unique perspectives ...

27 Aug 32min

Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?

Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?

In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is delighted to learn the ins and outs of you and someone who...

20 Aug 30min

Ep 23. Can You Stay Clear When People Challenge Your Thinking?

Ep 23. Can You Stay Clear When People Challenge Your Thinking?

In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge your boundaries, values and opinions. What you'll learn i...

13 Aug 30min

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