From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

Patrick rebuilt his health gradually, moving toward an animal-based, carnivore-informed way of eating, alongside a very different approach to movement, recovery, and nervous system health. Not out of ideology or rebellion, but because it worked when everything else hadn't.

Today, in his 50s, Patrick feels physically stronger, mentally clearer, and more grounded than he did decades earlier. What often resonates most with people isn't the dietary shift itself, but the human side of the story, the resistance to change, the fear of letting go, and the quiet discipline required to rebuild from scratch.

Social:
IG: @functional.healthcoach
TikTok: @functional.healthcoach
YouTube: @functionalhealthcoaching
Web: https://patrickalexander.coach

Timestamps:
00:00 Trailer
00:29 Introduction
05:34 Diving's effect on body weight
10:12 Health revelation sparks vegan journey
12:07 Pioneering green juice revolution
16:37 Keto diet and health insights
19:38 Diet and food impact reflections
22:45 Bone broth and fatty cuts
25:37 Carnivore diet health transformation
29:46 Carnivore and fitness performance
31:07 Diet, recovery, and homeostasis
34:09 Constant snacking to stay energized
39:25 Health awareness and dietary disconnect
40:20 Island carnivore community formation
45:34 Veganism and thai culture
48:09 Handling criticism with patience

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1353)

Predicting Short-Term Mortality and Improving Health Outcomes | Dr. Shawn Baker & Darren Schmidt, DC

Predicting Short-Term Mortality and Improving Health Outcomes | Dr. Shawn Baker & Darren Schmidt, DC

Dr. Darren Schmidt, D.C. is the founder of the Nutritional Healing Center of Ann Arbor, where they use new and old clinical discoveries to solve complex chronic illness using only diet and supplements...

13 Aug 39min

Pharmaceuticals vs. Lifestyle: Rethinking Heart Health | Dr. Shawn Baker & Dr. Jack Wolfson

Pharmaceuticals vs. Lifestyle: Rethinking Heart Health | Dr. Shawn Baker & Dr. Jack Wolfson

Dr. Jack is a cardiologist and a leading voice in holistic and integrative heart health. He's passionate about helping people prevent and reverse cardiovascular disease naturally through nutrition, li...

12 Aug 52min

When All Else Failed: Beating Autoimmune Disorders Naturally | Dr. Shawn Baker & Ashley

When All Else Failed: Beating Autoimmune Disorders Naturally | Dr. Shawn Baker & Ashley

Ashley is a 1.5 year carnivore and health and fitness enthusiast. Ashley has always taken care as to what she puts in my body and how she treated it, loved being outdoors, and thought she was doing ev...

12 Aug 36min

Bipolar Disorder and Anxiety: Ketogenic Therapy for Mental Health | Dr. Shawn Baker & Kristina

Bipolar Disorder and Anxiety: Ketogenic Therapy for Mental Health | Dr. Shawn Baker & Kristina

Kristina became passionate about metabolic therapies and the power of nutrition as both prevention and treatment for chronic illnesses and psychiatric conditions after witnessing her daughter achieve ...

11 Aug 47min

Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.

Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.

After a 23 year career in Homeland Security Investigations, S.G. Sims's lifelong interest in health, diet and weight loss led him to the carnivore diet and lifestyle at the age of 57, and helped him a...

2 Aug 31min

Rethinking Prevention: What Mainstream Cardiology Gets Wrong | Dr. Shawn Baker & Dr. Philip Ovadia

Rethinking Prevention: What Mainstream Cardiology Gets Wrong | Dr. Shawn Baker & Dr. Philip Ovadia

Dr. Philip Ovadia, MD, is a board-certified heart surgeon who became a leading advocate for metabolic health after confronting both his patients' outcomes and his own struggle with obesity and insulin...

30 Jul 48min

Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique

Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique

Veronique Klemow is a certified health coach and hormone health advocate specializing in women's hormonal wellness, postpartum recovery, and fertility support. Her path into this work was deeply perso...

22 Jul 32min

Beating Chronic Inflammation and Finding Health on the Road | Dr. Shawn Baker & Russell

Beating Chronic Inflammation and Finding Health on the Road | Dr. Shawn Baker & Russell

Russell discusses how working with Revero and utilizing a carnivore diet helped improve his weight, chronic pain, bloating and sore muscles.  YouTube: https://www.youtube.com/@rvertv Facebook: https:/...

20 Jul 41min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
g-punktet
klimaks
treningsprat
hjernesterk
hormonelle-frida
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-loping-for-nybegynnere