Am I Autistic How I Realised I was Autistic

What does everyday life feel like for an autistic person? In this episode, we explore experiences that other people may not see, from sensory overload and processing conversations to the comfort of ro...

4 Okt 11min

What makes a job a good fit for an autistic adult? The answer depends on your interests, skills, sensory needs, and the kind of workday that helps you do your best.In this episode, we explore four job...

3 Okt 10min

When anxiety builds, even an ordinary day can feel like too much. For autistic adults, sensory overload, unexpected changes, and social pressure can add to that feeling. So what can you do when you’re...

2 Okt 9min

Is autism a disability? It’s a question that can bring up strong feelings, especially when you’re an autistic adult trying to explain both your strengths and the support you need.In this episode, we u...

1 Okt 7min

Why can eating become difficult for some autistic girls? Food textures, smells, routines, anxiety, and the pressure of eating around other people can all play a part. In this episode, we explore the c...

30 Sep 3min

Autism Sensory Survival for Social EventsParties, family gatherings, and busy events can bring a lot of noise, bright lights, unfamiliar food, and social pressure. If you’re autistic, managing all of ...

30 Sep 7min

Why might someone recognise autistic traits in themselves but decide against seeking a formal autism diagnosis? In this episode, we explore reasons an adult may feel unsure, from long waiting lists an...

29 Sep 7min

An autism meltdown and a panic attack can both feel overwhelming, but they are not always the same experience. In this episode, we explore how they may differ, what can happen when sensory input or st...

28 Sep 8min