Health Coaching Turning Information Into Action

Presented by Beyond Health

In this episode of Feel Better Live Better, host Kristi Fury sits down with integrative nutrition health coach Kate Honegger of Beyond Health to discuss how health coaching can support patients navigating complex wellness information. The conversation explores how coaching may help individuals translate lab results, treatment recommendations, and lifestyle guidance into realistic daily habits.

Honegger shares insights into common barriers such as lack of movement, distracted eating, stress, and limited awareness, along with how mindset, accountability, and personalized goal setting can play a role in long-term lifestyle change. The episode also touches on collaboration between practitioners and health coaches, emphasizing practical strategies that may support sustainable health over time.

This discussion is informational and intended to support general wellness education.

If you enjoy our podcasts, please like and subscribe, and consider becoming a digital subscriber to the Albuquerque Journal, to help us continue to bring you more content like this. Follow the like below for a discount on a digital subscription.

http://www.abqjournal.com/subscribe/abqpods/

To get your digital subscription to the newspaper for $3 per week, normally charged monthly at $12 that’s a savings of $9.

Thank you for Supporting The Albuquerque Journal New Mexico's leading local news source!

#FeelBetterLiveBetter#HealthCoaching#WellnessJourney#IntegrativeHealth#FunctionalMedicine#LifestyleChange#MindsetAndHealth#PreventiveHealth#HealthyHabits#MovementMatters#NutritionAwareness#HealthEducation#BeyondHealth#WellnessPodcast#HolisticWellness

Feel Better, Live Better is produced by Beyond Health for general educational and informational purposes only. Nothing in this podcast (including statements by hosts, guests, or sponsors) is medical advice, diagnosis, or treatment, and it is not a substitute for care from your own licensed healthcare provider.

Listening to this podcast, contacting the show or Beyond Health, or interacting with its content does not create a provider-patient relationship with Beyond Health, its providers, or any guest.