Growth Mindset Tip #25: The Value of Patience for Mindfulness and Resilience

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience.

And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.

-------

Are you confusing patience with passivity?

Many of us do. And in a culture that rewards urgency and speed, patience has gotten a bad reputation, as if staying patient means sitting still and letting life happen to you.

In this Friday growth mindset tip, Michael unpacks one of the most misunderstood words in leadership and in life. Drawing on his rehab after My Last Bad Day and a recent coaching conversation with a senior executive navigating a corporate change initiative, Michael reframes patience not as the absence of action, but as disciplined engagement without attachment to immediate results.

You will discover:

• Why the word "patience" likely doesn't mean what you think it means, and how that misreading costs you
• The critical difference between a passive person and a patient person
• Michael's three-part framework for patience: acceptance, persistence, and trust
• Why a good gardener is the perfect metaphor for how patient leaders actually operate
• How confusing urgency with importance creates a culture of chaos and what to do instead
• A simple one-to-two percent shift you can make this week to start playing the long game

Press play and let Tip 25 meet you right where you are.

And if this episode speaks to you, share it with someone on your peloton who could use a reminder that some things can't be rushed and that's exactly as it should be.

You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.

Receive a FREE copy of my book: “My Last Bad Day Shift.”

We can also connect on LinkedIn.

Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.