Ted Lasso Episode 3 - Just Give Me A Chance

Ted Lasso Episode 3 - Just Give Me A Chance

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience.

And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.

-------

What does it take to keep getting the most out of something you love, right up until it ends?

That's the question running through this week's Whole Again as Michael dives into Episode 3 of Ted Lasso Season 4, part of his ongoing weekly recap series.

In this solo monologue, Michael pulls back the curtain on why he's spending several weeks unpacking the final season one theme at a time, not to spoil the show, but to mine it for the mindfulness lessons hiding inside it. This episode's theme is Take a Chance on Me.

Three new players join the Lady Greyhounds, each one simply asking for the opportunity to prove what they're capable of, and Michael connects that hunger to something universal: the first date, the job application, the promotion nobody thought you were ready for.

He also gets honest about a harder thread running through the season, the uneven playing field in women's sports, and why the discomfort some viewers feel watching that storyline is exactly the kind of tension mindfulness asks us to sit with rather than dismiss.

As a girl dad, longtime sponsor of a women's cycling team, and co-author of a book on allyship, Michael brings real stakes to the conversation about who gets a chance and who has to fight twice as hard for the same one.

Michael ties it all back to Kintsugi. Taking a chance on someone, even someone with a checkered past, is what makes golden repair possible in the first place. Sweep the broken pieces into the trash too quickly, and there's no gold left to add.

By the end, he leaves you with a challenge: look around your own life this week and ask who's on the sidelines waiting for a shot, and whether you're willing to be the one who says yes.

Before you go, celebrate your scars as golden symbols of your strength and resilience. And don't forget to have fun storming the castle.

You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.

Receive a FREE copy of my book: “My Last Bad Day Shift.”

We can also connect on LinkedIn.

Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(496)

A Perfectly Imperfect Union: Reflection on America 250 with Dr. Mike Rozien

A Perfectly Imperfect Union: Reflection on America 250 with Dr. Mike Rozien

In the latest episode of A Perfectly Imperfect Union, I travel to The Buckeye State to connect with Dr. Mike Roizen and we talk about this question.What would you do with 25 more good years?Dr. Mike R...

3 Okt 29min

Growth Mindset Tip #39 -  Equanimity and Wu Wei for Mindfulness and Resilience

Growth Mindset Tip #39 -  Equanimity and Wu Wei for Mindfulness and Resilience

How tightly are you gripping the handlebars right now?I explore why so many of us are clenching against a world of accelerating uncertainty, why that grip leaves us exhausted and feeling every bump in...

2 Okt 12min

A Perfectly Imperfect Union: Reflecting on America 250 with Robert Mixon

A Perfectly Imperfect Union: Reflecting on America 250 with Robert Mixon

In the latest episode of A Perfectly Imperfect Union, I travel to The Sunshine State and connect with Robert Mixon.He served 33 years as a soldier, became a corporate executive, and now runs Level 5 A...

1 Okt 29min

Ted Lasso Episode 8 Season 4 - You Matter: A Key for Resilience

Ted Lasso Episode 8 Season 4 - You Matter: A Key for Resilience

What happens when the concern fades, and all that's left is silence?Alice knows. And in episode eight of Ted Lasso season four, she finally says it out loud.I know it too. Apple titled this one "Follo...

30 Sep 13min

A Perfectly Imperfect Union: Reflecting on America 250 with Andy Moore

A Perfectly Imperfect Union: Reflecting on America 250 with Andy Moore

In the latest episode of A Perfectly Imperfect Union, I travel to the Sooner State to connect with Andy Moore.We discuss whether America is a noun or a verb.He runs Let's Fix This, a nonpartisan civic...

29 Sep 32min

And Something Else - A Microdose Meditation for More Mindfulness and Resilience

And Something Else - A Microdose Meditation for More Mindfulness and Resilience

A microdose meditation to start the day with more mindfulness and resilience.Today, we tap into one of the most powerful words in the English language: And.You can now download my Pause Breathe Reflec...

28 Sep 6min

A Perfectly Imperfect Union: Reflecting on America 250 with Angela Arntz

A Perfectly Imperfect Union: Reflecting on America 250 with Angela Arntz

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tip...

26 Sep 25min

Growth Mindset Tip #38: Take Care of Your Health or Be Force To Take Time for Illness

Growth Mindset Tip #38: Take Care of Your Health or Be Force To Take Time for Illness

What do a splinted finger and a fifteen-year-old fingernail groove have to do with your health?More than you'd think. In this episode, I share tip number 38 in his year-long series celebrating the 25t...

25 Sep 9min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
foreldreradet
rss-bisarr-historie
treningspodden
jakt-og-fiskepodden
rss-orjasater
hverdagspsyken
takk-og-lov-med-anine-kierulf
rss-impressions-2
sinnsyn
mikkels-paskenotter
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
fryktlos
rss-kunsten-a-leve
rss-kull
rss-kunstig-intelligens-med-elisabeth-maren-og-morten