The Ultimate Mindset Change Podcast29 Aug

30 Minute Manifesting Your Dreams Meditation

This guided meditation will take you deep into the quantum field to help you focus on manifesting like never before. The feedback from this meditation when it was originally released has been phenomenal which is why I wanted to share it again here.

About Paul Sheppard

My work began with my own experience of anxiety. When traditional approaches failed to provide the change I needed, I trained in new methods and developed a process that transformed my life. Since then, I’ve coached hundreds of clients to feel less anxious, more empowered and more in control.

Today, I help professionals become calmer, more confident and better equipped to perform at their best. My neuroscience-backed approach is designed to create meaningful change that lasts.

My coaching goes beyond surface-level mindset work. It helps you recognise the fear-based patterns of the ego, reconnect with who you really are and create meaningful change from within.

Life is too short to let old patterns hold you back.

ON THIS CHANNEL

You’ll find podcast conversations, guided breath work, meditations and practical insights to support inner transformation.

EXPERIENCE AND CREDENTIALS

• Over 20 years’ experience

• ICF-certified coach

• GHR-registered therapist

• Host of the top ten Ultimate Mindset Change Podcast (143 Countries)

• Trained with Patrick McKeown’s Oxygen Advantage® team

• Author of Anxiety Is Your Wake-Up Call

Contact me

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Instagram @Mindsetchangeuk

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Episoder(683)

10 Min : Clarity of Mind Vipassana Meditation

Join me for a guided meditation which teaches you how to slow down and quieten an overthinking and busy mind. Find the peace, clarity and focus you are looking for.About Paul Sheppard My work began w...

26 Aug 12min

20 Minute Mindset Reset Meditation

Give yourself the gift of a mindset reset. These are some of my favourite meditations which work deeply inside your mind to help create lasting change from within.Enjoy.About Paul Sheppard My work b...

22 Aug 24min

Hypnosis For Pain Relief :Emotional & Physical Pain 30 Minutes

One of the most listened to episodes ever on the show. Hypnosis is very effective for pain release and management. Let me guide you into a deep trance to help you heal.There are some new hypnosis ep...

19 Aug 35min

12 Minute Morning Manifesting Abundance Meditation

Create abundance in your life with this powerful meditation. Let me guide you into a deeply relaxing meditation where you can access success mode and become the abundant state you seek. Remember, we...

15 Aug 14min

15 Minute Deep Inner Peace Meditation

A simple meditation for inner peace. I truly believe that we can create powerful lives from a peaceful and present state of mind. Let me guide you into experiencing a deep relaxing state of being to...

12 Aug 17min

25 Min: Deep Letting Go NSDR Guided Meditation

NSDR Meditation: Letting Go Without EffortA guided non-sleep deep rest (NSDR) meditation for deep relaxation, stress relief, and letting go — from Paul Sheppard on the Ultimate Mindset Change podcast....

5 Aug 27min

The Healing Light 15 Minute NSDR Meditation

No meditation experience needed. Lie back and listen, I will do the rest.A gentle 15-minute NSDR meditation (Non-Sleep Deep Rest) to heal and relax your whole mind and body — and open the door to a h...

1 Aug 17min