Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1160)

Ep. 075: Annie Dike - Life Aboard a Sailboat

Ep. 075: Annie Dike - Life Aboard a Sailboat

In a former life, Annie was an attorney, but she traded in the high-stakes litigation for a lifestyle of adventure on the water.  She and her partner, Phillip, now spend life cruising up and down the Florida coastline, the Florida Keys and soon the Bahamas! Annie is the author of the Amazon best seller “Salt of a Sailor” and spends time writing for her blog as well as working on social media marketing for her clients. www.havewindwilltravel.com Facebook: https://www.facebook.com/annie.dike Don't forget to grab your FREE copy of "Salt of a Sailor" in the Kindle book store on Monday August 17th 2015 only!   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Aug 201556min

Ep. 074: Tim Moss - World Adventurer

Ep. 074: Tim Moss - World Adventurer

Around the world in 80 WAYS, plus night hikes in the desert, plus walking across South America, plus biking home from the Arctic and much more.  Adventure enthusiast Tim Moss entertains us with his delightful exploits and shares how you, too, can experience the joy of adventure! www.thenextchallenge.org Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Aug 201554min

Ep. 073: Noel Carter - Wakeboarding and Cable Parks

Ep. 073: Noel Carter - Wakeboarding and Cable Parks

Cable Parks are awesome! It's that simple. If you've never heard of these cool attractions, tune in to this episode with Noel Carter, owner of Wake Island Water Sports Park. Noel explains all of the fun details about your experience at a cable park. www.wakeislandwatersports.com Facebook: WakeIslandWatersports Instagram: WakeIslandWatersports Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Aug 201543min

Ep. 072: Doug Haber - Hang Gliding Deep Dive!

Ep. 072: Doug Haber - Hang Gliding Deep Dive!

Doug Haber joins the Adventure Sports Podcast again but this time for our very first deep dive episode. In these shows we go more in depth into a particular adventure sport with more tips and tricks, more stories, and more how to expert advice. Want to know more about hang gliding? Well Doug delivers! www.outerbanksproductions.com www.outerbanksfamilyportraits.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Aug 20151h 1min

Ep. 071: Ian Dille - Bicycling - 75 Must Do Rides

Ep. 071: Ian Dille - Bicycling - 75 Must Do Rides

Ian Dille is a journalist and author based in Austin, Texas. He’s a former professional cyclist, and has been a contributing writer for Bicycling magazine since 2007. He has also written for print and online publications such as Outside magazine, Men’s Journal, Texas Monthly, and Slate. His new book, The Cyclist’s Bucket List, chronicles 75 must-do rides, races, and events from around the world. www.iandille.com Facebook: https://www.facebook.com/iandille Twitter: @iandille Ultra Romance Article - Bicycling Magazine      Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Aug 20151h

Ep. 070: Brian Baker - Adventure Travel with Purpose

Ep. 070: Brian Baker - Adventure Travel with Purpose

Brian Baker has worked around the globe for over 20 years in over 20 countries to make a difference to those in real need.  His travels have brought countless adventures, but also helped countless people in need.  Listen in as we hear all about it!  Adventure travel that makes a difference from Africa through India to Benin and beyond! Don't miss this one! www.kesitah.org Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Aug 201556min

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Have you heard of Parkour? If you have, are you looking for more information? Listen in as Amos Rendao and Brandon Douglass explain Parkour and the need to get professional training in order to pratice this sport safely. www.apexmovement.com www.myrmlife.com www.AmosRendao.com Facebook: www.facebook.com/apexmovement Brandon’s Facebook Page: www.facebook.com/pkheartthrob Brandon’s Instagram: https://instagram.com/brandondouglass/   Twitter: @apexmovement Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Aug 20151h

Ep. 068: Bart Pinkham - Whitewater Kayaking

Ep. 068: Bart Pinkham - Whitewater Kayaking

Ever wonder what whitewater kayaking is like?  Bret Pinkham fills us in on the sport--but not only white water.  He covers multi-day river trips and fly fishing too.  Bret has been an avid whitewater kayaker for more than 20 years now and he owns and runs Golden River Sports where he introduces others to the world of running rivers.  Find out how to get 10% off the gear you need for your next trip! www.goldenriversports.net 303-215-9386   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Jul 201545min

Populært innen Vitenskap

fastlegen
jss
tingenes-tilstand
rekommandert
fremtid-pa-frys
rss-nysgjerrige-norge
sinnsyn
rss-rekommandert
dekodet-2
smart-forklart
diagnose
villmarksliv
vett-og-vitenskap-med-gaute-einevoll
tomprat-med-gunnar-tjomlid
abid-nadia-skyld-og-skam
fjellsportpodden
rss-paradigmepodden
abels-tarn
kvinnehelsepodden
rss-refleksjonsrommet