Episode 33 - ADHD and Rejection Sensitivity Dysphoria with Kathryn Wheatman

In this captivating episode, host Archie Chimanayi sits down with organising guru Cassandra Aarssen, the brilliant mind behind the Clutterbug philosophy. Cassandra shares her groundbreaking approach to decluttering and organising, revealing how understanding your unique organising style can transform your space and your life. From her personal journey of clutter chaos, living with ADHD and subsequently being diagnosed in adulthood, to becoming an organisation expert, Cassandra offers insights, tips, and strategies that promise to help you find peace and efficiency in your home. Tune in to discover how to unlock your organising style and create a clutter-free environment that resonates with your personality and lifestyle.About CassandraCassandra Aarssen, a TV personality from the hit show "Hot Mess House", author, a mother who has ADHD and the mind behind Clutterbug, champions a unique organising philosophy. She discovered that there are four different organising styles and that identifying one's personal style can lead to lasting organisation. Cassandra's mission is to help others overcome disorganisation and clutter by finding a system that works for them. Her approach is showcased through various platforms, including her website, Clutterbug, where she offers organising tips, courses, and insight into her organising philosophy. For more detailed information, please visit: https://clutterbug.meInstagram @clutterbug_meYouTube channel @ClutterbugYou can also listen to Cassandra's podcast @ClutterbugPod

22 Feb 20241h 9min

In this special edition of the ADHD Care Podcast, we're thrilled to welcome Leanne Maskell, a celebrated figure in the ADHD community. As a best-selling author, model, founder of ADHD Works, and a certified ADHD Coach, Leanne shares her comprehensive journey from discovering her ADHD to using it as a powerful tool for success.Drawing from her extensive experience in providing ADHD coaching, consulting with leading companies, and her role in creating ADHD-friendly workplaces, Leanne offers invaluable insights into making ADHD an asset in both personal and professional realms. Tune in to uncover strategies for embracing ADHD, the significance of self-acceptance, and how to leverage ADHD characteristics for achieving your goals.Leanne Maskell's website:https://www.adhdworks.info Instagram: @leannemaskellLinkedIn:www.linkedin.com/leannemaskellX (Twitter)@LeanneMaskell1

8 Feb 20241h 9min

This week, we are thrilled to have a very special guest, Meghan Brown, a renowned ADHD Coach and the founder of "ADHD at Work".In this insightful episode, Meghan dives deep into the topic of workplace accommodations for individuals with ADHD. She shares her expert advice on how to effectively communicate with employers about ADHD and its challenges, and strategies for advocating for necessary accommodations in the workplace.Meghan's unique approach combines her personal experience with ADHD and her professional expertise in coaching. She discusses a range of accommodations that can make a significant difference, such as flexible work hours, structured breaks, and tailored organisation systems. Additionally, Meghan provides practical tips on how to utilize these accommodations to enhance productivity and reduce workplace stress.You can find out more about Meghan and her fantastic services by visiting her website:www.adhdatwork.coInstagram: @adhdatworkJob Accommodations Networkwww.askjan.org

1 Feb 20241h 3min

In this episode, we explore the topic of ADHD, particularly focusing on its diagnosis and management later in life. Our guest is Meredith Carder, an experienced ADDCA-certified ADHD Coach based in the United States.Our discussion centres around the unique challenges faced by individuals who discover they have ADHD as adults. Meredith offers insights into how late diagnosis can affect someone's understanding of their past experiences and their approach to managing symptoms.We also delve into the important issue of burnout, especially relevant for those with ADHD. Meredith shares her expert tips on recognising burnout signs and provides strategies for maintaining a healthy balance in life, setting realistic goals, and prioritising mental well-being.To find out more about Meredith please check out her social media @hummingbird_adhd on Instagram.

11 Jan 20241h 5min

Happy New Year to all our listeners! In this episode, we're excited to start the year by welcoming Professor Stephen Faraone, a distinguished expert in ADHD research. Professor Faraone offers invaluable insights into ADHD.Our discussion covers a range of topics about ADHD, particularly focusing on its neurobiological aspects, to help listeners get a better grasp of this complex condition. We also explore Professor Faraone's prolific research and publications, which have made him a prominent figure in the field of ADHD studies.The episode will also discuss the effectiveness of ADHD medications, the link between ADHD and trauma, and advances in diagnostic testing. Professor Faraone, currently serving as a Distinguished Professor of Psychiatry and Neuroscience and Physiology at SUNY Upstate Medical University, shares his experiences in research funded by various esteemed institutions and his contributions to developing new treatments for ADHD. Please visit Professor's website:www.adhdevidence.org Twtter (X) & LinkedIn: @StephenFaraone

4 Jan 20241h 21min

In this compelling episode which was recorded at the International Conference on ADHD 2023 in Baltimore, USA, we are honoured to have Julia Wallace, a distinguished Licensed Clinical Social Worker/therapist, couples counsellor, and coach. With her unique blend of professional expertise and personal experience, Julia offers a profound understanding of ADHD's impact on relationships. As someone who has been diagnosed with adult ADHD, she brings a deeply empathetic perspective to her work, especially in her sessions with ADHD Couples and Individual Groups. Join us as Julia delves into the complexities of managing ADHD within relationships, shares strategies for effective communication, and discusses innovative approaches to therapy that can transform the way ADHD couples interact and support each other. Whether you're looking to improve your relationship or seeking insights into ADHD management, this episode with Julia Wallace is an invaluable resource.To find out more about Julia please visit her website www.juliawallace.com

21 Des 202340min

In this second episode of our special podcast edition from the recent International Conference on ADHD 2023 in Baltimore, USA, our host Archie explores the vibrant Discovery Hall. He engages with a wide range of exhibitors, leading experts, passionate advocates, and attendees, all gathered to share the latest breakthroughs in ADHD research. Listen in for exclusive interviews and expert perspectives.

14 Des 202352min

Join us for a special episode of the ADHD Care podcast, recorded at the Annual International Conference on ADHD in Baltimore, USA. Your host, Archie Chimanayi, brings you insightful conversations and highlights from this significant event, held from November 30th to December 2nd, 2023.In this episode, we focus on the key themes of this year's conference: connecting with others, learning from experts, and finding ways to thrive despite ADHD challenges. Archie talks with leading experts in ADHD, delving into current research and treatment options. You'll hear from clinicians, researchers, and representatives from organisations like ACO, ADDA, and CHADD, who are dedicated to supporting those affected by ADHD.We also feature discussions with exhibitors who are introducing innovative technology in the field and provide insights into how these developments can aid individuals and families dealing with ADHD.This podcast episode is not just about sharing knowledge; it's about building a community. Whether you're an adult with ADHD, a partner, a parent, a clinician, or an educator, there's something in this episode for you. We cover the range of experiences and stages of life affected by ADHD and the collective effort to improve lives.

7 Des 20231h 31min