Five Best Ways to Learn About Herbs and Herbal Remedies

Five Best Ways to Learn About Herbs and Herbal Remedies

I’m often asked about the best way to learn about herbs and herbal medicine. The answer is, “It depends.”

Just as herbal medicine itself is best customized for the individual taking it, each person’s best path to learning about herbs is unique. But that doesn’t mean there aren’t some underlying principles that can act like a map, empowering you to chart your best route before committing a lot of time or money.

In this episode, I’m sharing five steps to take so that when you do commit to a particular course of study, you’ll know you’ve chosen the very best one for YOU.

I’m also highlighting some of my teachers and mentors as well as some of my favorite herbal books. And guests in season 10 will be asked the question: Who have you learned herbs from, apart from the plants?

After listening in, you’ll know:

► How to learn from the plants themselves…and why that’s important

► Three things to consider about yourself when deciding where to start your herbal learning journey

► The don’t-skip-this step to evaluating an herbal school…and what certificates really mean

► What to know if you’re interested in becoming a clinical herbalist

► The book I think every human should read

► and more…

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Get full show notes and more information at: herbswithrosaleepodcast.com

For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!

The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.

If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!

On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.

Learn more about Herbs with Rosalee at herbswithrosalee.com.

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Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

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Episoder(200)

Take Heart Tea: Herbal Support for the Heart and Nervous System

Take Heart Tea: Herbal Support for the Heart and Nervous System

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21 Aug 1min

Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin

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Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System

Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System

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30 Jul 3min

Kava for Anxiety, Tension, and Winding Down Without the Fog - with Rachelle Robinett

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29 Jul 53min

Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna

Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna

Could the secret to better digestion be hiding in your compost bin?In this episode, clinical herbalist Heather Luna makes the case for an herb that most of us literally throw away. She reveals why ora...

22 Jul 39min

Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan

Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan

What if one medicinal herb could change the way you think about healing—not just in the body, but across entire ecosystems?Pleurisy root (Asclepias tuberosa), also called butterfly weed, is often thou...

15 Jul 47min

The Medicinal Spice You Probably Underuse: Cardamom for Digestion, Mood, and More with Missy Rohs

The Medicinal Spice You Probably Underuse: Cardamom for Digestion, Mood, and More with Missy Rohs

Most of us think of cardamom as a baking spice—but what if it's actually one of the most delightful herbal medicines in your apothecary?Many of us know cardamom (Elettaria cardamomum) as the spice tha...

8 Jul 51min

Linden Myths You Should Stop Believing

Linden Myths You Should Stop Believing

Linden is one of my favorite tree medicines, but it's also surrounded by a few common misconceptions.Here, I unpack three myths that may be keeping you from getting the most out of this remarkable her...

7 Jul 3min

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