
4 the Health of it! ft Andrea Thompson, 2018 Word's Strongest Woman
In this episode of 4 the Health of it we interview 2018 World's Strongest Woman, Andrea Thompson. Andrea broke the elephant bar deadlift record twice in one day at the 2020 Arnold Classic
21 Aug 202029min

4 the Health of it Minority Psychology Network MPN
On this episode of 4 the Health of it I interview Succesful Brim, Dr. Keyerra Parhams, and Trajuan Briggs of the Minority Psychology Network about the importance of sports psychology and mental health.
21 Aug 202034min

4 the Health of it! ft Coach Jack Wilson
On this episode of 4 the Health of it, strength coach Jack Wilson details his journey in the industry along with finding his way as a weightlifter.
21 Aug 202045min

4 the Health of it ft US Armed Forces Veterans
In this very special 4th of July edition episode of 4 the Health of it, we pay our respects to the men and women of the United States military. These veterans are also fitness enthusiasts with Jessica Clayton competing on America Ninja Warrior and Solomon being an IFBB competitor
21 Aug 202044min

4 the Health of it ft Tiffany B of the Fitness Collective ATL
On this episode of 4 the Health of it we interview CEO of the Fitness Collective of ATL, Tiffany B as she details her journey through the many disciplines of yoga.
21 Aug 202026min

4 the Health of it! ft Lio Rush
This episode of 4 the Health of it features Lio Rush, in his first interview post WWE, discussing his upcoming album (Ever After), workout plans, and how he is staying active during the quarantine. 4 the Health of it is a podcast centered on sports, health, and fitness and the many different avenues associated with these fields.
7 Aug 202030min

4 the Health of it! ft Greg Jenkins
In this episode of 4 the Health of it, I talk about Greg Jenkins on his journey to the NFL, training the next generation of athletes, and his beautiful relationship with his mother.
7 Aug 20201h 8min

4 the Health of it! ft Chris Dunnells
In this episode of 4 the Health of it I interview the editor of Canal St Chronicles, Chris Dunnells.
7 Aug 202042min