Don't Mom Alone Podcast8 Nov 2021

Sober-Minded Living :: Jenn Kautsch [Ep 345]

Jenn Kautsch is an empty nester mom and a retired "grey area" drinker. She takes us into her story of feeling tired, stuck on auto-pilot, and ready for a change when it comes to her relationship with alcohol.

Through her own journey of seeking God about her casual drinking habit that was becoming a toxic mental battle, Jenn stopped asking if her drinking was “bad” for her and reframed it.

“So I turned it around and I started asking myself the question, Jenn, is it good enough? Is your drinking good enough for you? Is your relationship with drinking, helping you become the best version of yourself? Is it taking you where you really want to go? Is it matching up to your outsides being like your insights or are you walking around with duplicity in a divided mind and a mental tug of war?”

After choosing to embrace a sober lifestyle, Jenn started SoberSis, a like-minded community of women who are renegotiating their relationship with alcohol without labels, shame, judgment or rules.

We talk about how God brought her freedom from what felt like a divided life -- constantly feeling in conflict and stuck in an internal tug-of-war so she could live a more wholehearted life. And how she’s now been able to connect with close to 20,000 women from all over the world through her SoberSis community of women.

Connect with Jenn:

Website: sobersis.com
Facebook: facebook.com/sobermindedsister
Instagram: @sobersis

Links Mentioned:

Get the Happy Hour Survival Guide from Jenn
Join her 21 Day Reset Challenge
Free Video Series - https://www.sobersis.com/new-videos
If you had a parent who was an alcoholic check out this episode: Forgiving my Alcoholic Mother :: Sarah Mae [Ep 257]
If you need help setting boundaries this holiday season: Setting Healthy Boundaries :: Dr. John Townsend [250]

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