The Stop Drinking Coach5 Nov 2024

Feelings Are Feedback

In this episode I help you better understand how our feelings and emotions are data points and signals that carry a message and point to what we need to work on addressing in our life. By developing a better relationship with our emotions and not catastrophizing or avoiding them, we gain the necessary wisdom to make the changes in our life that will lead us to empowerment, success and freedom.

I'm also excited to announce the launch of my group program launching the first week of January 2025! Everyone who has filled out an application will receive updates and details on the new program very soon.

And if you haven't filled out an application yet, be sure you do so you can receive updates when it goes LIVE!

I've you been struggling to quit drinking, let 2025 will be the year you finally find freedom and put alcohol behind you! The SDC group program is going to be the most robust and comprehensive sobriety & life coaching program available!

Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!

The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens.

If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: Support@thestopdrinkingcoach.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(74)

The Missing Key To Sobriety - Understanding Discomfort

In this episode I share my own personal story of navigating various discomforts that led me to becoming who I am and how we must look at discomfort in our lives if we want to be free from addiction & ...

5 Okt 1h 3min

Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Igno...

1 Okt 55min

Trauma & Addiction Explained

Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit...

29 Sep 1h 13min

Alcohol is a Parasite That Grows The More You Feed It

If you want out visit www.thestopdrinkingcoach.comThere aren't many moments where you can truly DECIDE how your future changes. This is it.

28 Sep 48min

Dopamine and Alcohol Explained

In this episode I help you understand Dopamine in a new way, not just as a pleasure and reward feeling, but as the molecule that that's involved with survival, learning, memory, attention, pursuit and...

24 Sep 29min

How To Retrain Your Brain For Sobriety

In this episode I help you understand how the brain becomes conditioned for addiction and why ignoring alcohol, willpower alone & the common solutions we find in traditional recovery aren't enough and...

21 Sep 1h 40min

SDC Testimonial - 20 Years of Addiction to 4 Months Free

In this episode my client shares his journey of addiction and recovery. 20 years of struggle, back and fourth and some incredibly tough and painful challenges led him to start listening to my podcasts...

15 Sep 1h 5min

Overcome Alcohol Addiction By Teaching Your Brain & Nervous System Safety

Without a brain and nervous system that feels safe or can handle tension, the brain will always revert back to alcohol. Calm & safety is something we must induce through repetition and prediction erro...

11 Sep 1h 5min